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From mindless eating to mindlessly eating better.

Abstract：

:Plate shapes and package sizes, lighting and layout, color and convenience: these are a few of hidden persuaders that can contribute to how much food a person eats. This review first posits that these environmental factors influence eating because they increase consumption norms and decrease consumption monitoring. Second, it suggests that simply increasing awareness and offering nutrition education will be disappointingly ineffective in changing mindless eating. Third, promising pilot results from the National Mindless Eating Challenge provide insights into helping move from mindless eating to mindlessly eating better. The paper represents an invited review by a symposium, award winner or keynote speaker at the Society for the Study of Ingestive Behavior [SSIB] Annual Meeting in Portland, July 2009.

journal_name

Physiol Behav

journal_title

Physiology & behavior

authors

Wansink B

doi

10.1016/j.physbeh.2010.05.003

subject

Has Abstract

pub_date

2010-07-14 00:00:00

pages

454-63

issue

5

eissn

0031-9384

issn

1873-507X

pii

S0031-9384(10)00199-X

journal_volume

100

pub_type

杂志文章,评审

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