Physical activity in U.S.: adults compliance with the Physical Activity Guidelines for Americans.

Abstract:

BACKGROUND:To date, no study has objectively measured physical activity levels among U.S. adults according to the 2008 Physical Activity Guidelines for Americans (PAGA). PURPOSE:The purpose of this study was to assess self-reported and objectively measured physical activity among U.S. adults according to the PAGA. METHODS:Using data from the NHANES 2005-2006, the PAGA were assessed using three physical activity calculations: moderate plus vigorous physical activity ≥150 minutes/week (MVPA); moderate plus two instances of vigorous physical activity ≥150 minutes/week (M2VPA); and time spent above 3 METs ≥500 MET-minutes/week (METPA). Self-reported physical activity included leisure, transportation, and household activities. Objective activity was measured using Actigraph accelerometers that were worn for 7 consecutive days. Analyses were conducted in 2009-2010. RESULTS:U.S. adults reported 324.5 ± 18.6 minutes/week (M ± SE) of moderate physical activity and 73.6 ± 3.9 minutes/week of vigorous physical activity, although accelerometry estimates were 45.1 ± 4.6 minutes/week of moderate physical activity and 18.6 ± 6.6 minutes/week of vigorous physical activity. The proportion of adults meeting the PAGA according to M2VPA was 62.0% for self-report and 9.6% for accelerometry. CONCLUSIONS:According to the NHANES 2005-2006, fewer than 10% of U.S. adults met the PAGA according to accelerometry. However, physical activity estimates vary substantially depending on whether self-reported or measured via accelerometer.

journal_name

Am J Prev Med

authors

Tucker JM,Welk GJ,Beyler NK

doi

10.1016/j.amepre.2010.12.016

subject

Has Abstract

pub_date

2011-04-01 00:00:00

pages

454-61

issue

4

eissn

0749-3797

issn

1873-2607

pii

S0749-3797(11)00012-2

journal_volume

40

pub_type

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