Abstract：
OBJECTIVE:To evaluate the effectiveness of aerobic dance on cardiorespiratory fitness in pregnant women. DESIGN:Randomised controlled trial. PARTICIPANTS:Sixty-two primiparous women with a mean age of 30.6 [standard deviation (SD) 3.7] years randomised to exercise (n=34) and (n=28) control groups. INTERVENTION:Two aerobic dance classes per week and 30 minutes of daily self-imposed physical activity for 12 weeks. MAIN OUTCOME MEASURE:Cardiorespiratory fitness, assessed using a submaximal treadmill test to establish oxygen uptake (VO2) (ml/kg/minute) at three different levels of blood lactate. Levels 1, 2 and 3 were calculated and defined as 0.5, 1.0 and 1.5 mmol/l above resting blood lactate level, respectively. RESULTS:The women in the exercise group attended a mean of 20 (SD 12) out of 24 aerobic dance classes. Both groups had a small significant decrease in VO2 between baseline and post-intervention: the exercise group decreased from 25.8 (SD 3.3) to 24.5 (SD 3.8) ml/kg/minute and the control group decreased from 25.8 (SD 3.1) to 24.5 (SD 2.5) ml/kg/minute at Level 3 (anaerobic threshold) (mean difference in change at Level 3=0.1, 95% confidence interval -1.4 to 1.7; P=0.89). There were no differences in change between the groups at any level. CONCLUSION:A 12-week aerobic dance programme had no effect on cardiorespiratory fitness in pregnant women.
journal_name
Physiotherapyjournal_title
Physiotherapyauthors
Halvorsen S,Haakstad LA,Edvardsen E,Bø Kdoi
10.1016/j.physio.2011.11.002subject
Has Abstractpub_date
2013-03-01 00:00:00pages
42-8issue
1eissn
0031-9406issn
1873-1465pii
S0031-9406(12)00021-1journal_volume
99pub_type
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