Benefits of soy in women's health

Abstract:

:A great interest has been developed last decades on the role of phytoestrogens as an alternative to hormone replacement therapy. In fact, numerous studies have shown the effects of soy isoflavones on climacteric symptomatology by significantly reducing the frequency and intensity of hot flashes, as well on cardiovascular health. The aim of this paper was to review the last studies, mainly randomized controlled trials, on the effect of isoflavones on climacteric symptoms and their impact on women's quality of life, as well as on other health markers. Following a review of meta-analyzes and recent clinical trials, evidence has been obtained of the efficacy of isoflavones use in reducing hot flashes, improving the quality of life, lowering the cardiovascular risk by optimizing lipid profile, and Improving bone mineral density and other markers of bone resorption. Most of the authors concluded on the favorable effect of regular consumption of soy isoflavones on the health and quality of life of peri and postmenopausal women. :Desde hace varias décadas, se ha desarrollado un gran interés por el papel de los fitoestrógenos como alternativa a la terapia hormonal sustitutiva. De hecho, numerosos estudios han determinado los efectos de las isoflavonas de soja sobre la sintomatología climatérica al reducir significativamente la frecuencia e intensidad de los sofocos. Este resultado se ha observado también sobre la salud cardiovascular.El objetivo de este trabajo ha sido revisar los estudios publicados, principalmente ensayos clínicos aleatorizados y controlados sobre el efecto de las isoflavonas en los síntomas climatéricos y su repercusión en la calidad de vida de la mujer, así como en otros marcadores de salud.Tras una revisión de metaanálisis y ensayos clínicos recientes, se ha obtenido evidencia de la eficacia del consumo de isoflavonas en la reducción de los sofocos con una mejora de la calidad de vida, en la disminución del riesgo cardiovascular por optimización del perfil lipídico, y en la mejoría de la densidad mineral ósea y otros marcadores de resorción ósea.La mayoría de los autores concluyen en el efecto favorable de un consumo regular de isoflavonas de soja sobre la salud y la calidad de vida de la mujer peri y postmenopáusica.

journal_name

Nutr Hosp

journal_title

Nutricion hospitalaria

authors

Martín Salinas C,López-Sobaler AM

doi

10.20960/nh.1569

subject

Has Abstract

pub_date

2017-10-15 00:00:00

pages

36-40

issue

Suppl 4

eissn

0212-1611

issn

1699-5198

journal_volume

34

pub_type

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