Reduced Effective Emotion Regulation in Night Owls.

Abstract:

:Previous research has demonstrated a clear link between late chronotype and depression. The vulnerability factors underpinning this link, however, are unclear. Here the relationship between two specific emotion regulation strategies, cognitive reappraisal and expressive suppression, and chronotype was investigated using multiple regression. Two hundred and forty participants (age range 18-80, 189 females) completed validated self-report questionnaires assaying chronotype, neuroticism, depressive symptomatology, sleep quality, and emotion regulation. Eveningness was associated with increased expressive suppression, and morningness was associated with increased cognitive reappraisal after controlling for age, gender, depressive symptomatology, neuroticism, and sleep quality. Trait expressive suppression and reduced cognitive reappraisal are known to increase depression risk. Our results suggest that eveningness is associated with impaired emotion regulation, which may confer risk for future depression. These findings suggest modifiable markers that could be therapeutically targeted to prevent the onset of depression in late chronotype individuals.

journal_name

J Biol Rhythms

authors

Watts AL,Norbury R

doi

10.1177/0748730417709111

subject

Has Abstract

pub_date

2017-08-01 00:00:00

pages

369-375

issue

4

eissn

0748-7304

issn

1552-4531

journal_volume

32

pub_type

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