Snacking: A cause for concern.

Abstract:

:Snacking, like any dietary behavior, can be practiced in a manner that is healthful or not. The case presented in this critical review of the literature is that snacking is problematic, primarily due to its contribution to positive energy balance and promotion of overweight/obesity. There is strong evidence that snacking is associated with greater energy intake. How this translates to body weight is less clear, largely due to limitations of experimental measurement tools and research designs. Correction for these shortcomings reveals evidence implicating snacking in the high prevalence of overweight/obesity supported by multiple plausible mechanisms. Given the popularity of snacking and its potential to positively contribute to diet quality, it is recommended that efforts be made to better understand and harness snacking to a better purpose.

journal_name

Physiol Behav

journal_title

Physiology & behavior

authors

Mattes RD

doi

10.1016/j.physbeh.2018.02.010

subject

Has Abstract

pub_date

2018-09-01 00:00:00

pages

279-283

issue

Pt B

eissn

0031-9384

issn

1873-507X

pii

S0031-9384(18)30054-4

journal_volume

193

pub_type

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