Reprint of: Cardiovascular Disease Prevention by Diet Modification: JACC Health Promotion Series.

Abstract:

:Reduction in excess calories and improvement in dietary composition may prevent many primary and secondary cardiovascular events. Current guidelines recommend diets high in fruits, vegetables, whole grains, nuts, and legumes; moderate in low-fat dairy and seafood; and low in processed meats, sugar-sweetened beverages, refined grains, and sodium. Supplementation can be useful for some people but cannot replace a good diet. Factors that influence individuals to consume a low-quality diet are myriad and include lack of knowledge, lack of availability, high cost, time scarcity, social and cultural norms, marketing of poor-quality foods, and palatability. Governments should focus on cardiovascular disease as a global threat and enact policies that will reach all levels of society and create a food environment wherein healthy foods are accessible, affordable, and desirable. Health professionals should be proficient in basic nutritional knowledge to promote a sustainable pattern of healthful eating for cardiovascular disease prevention for both healthy individuals and those at higher risk.

journal_name

J Am Coll Cardiol

authors

Yu E,Malik VS,Hu FB

doi

10.1016/j.jacc.2018.10.019

subject

Has Abstract

pub_date

2018-12-11 00:00:00

pages

2951-2963

issue

23 Pt B

eissn

0735-1097

issn

1558-3597

pii

S0735-1097(18)38847-8

journal_volume

72

pub_type

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