Fluid intake from beverages in Spanish adults; cross-sectional study.

Abstract:

INTRODUCTION:Dietary questionnaires usually only assess the intake of drinks that provide calories, but do not accurately evaluate total fluid or water intake. The evaluation of the fluid consumption pattern of a population has been the main objective of only a very few studies. OBJECTIVE:To evaluate the total fluid intake from different types of beverages in Spanish adults. METHODS:A total of 1,262 adults aged 18-70 years were randomly recruited from all Spanish regions. The information about the quantity and quality of daily fluid intake from different types of beverages was collected using a 24h fluid-specific diary over 7 consecutive days. RESULTS:50.4% of the study population had a fluid intake < 80% of the EFSA recommendations for total water intake. The odds of meeting the recommendations of total fluid intake were higher in women [OR: 2.48; 95%CI: 1.81-3.40], and in those with higher leisure-time physical activity (3-4 times/week [OR: 1.57; 95%CI: 1.01- 2.46]; 5 times/week or more [OR: 1.97; 95% CI: 1.37-2.83]). Women consumed significantly more hot and sweet light beverages. However, men consumed significantly more sweet regular and alcoholic drinks. A significant higher percentage of young and normal/underweight subjects exceed the WHO recommendations for free sugars (> 10% total energy intake) from beverages alone. CONCLUSION:Half of the adults studied do not meet the EFSA fluid intake recommendations. Water is the main fluid consumed. Differences in the pattern of fluid consumption were observed between ages and genders. A quarter of the population studied consumes from beverages alone already more sugar than recommended from the total diet. :Introducción: Los cuestionarios dietéticos, solamente evalúan la ingesta de bebidas calóricas. Sin embargo, no evalúan adecuadamente la ingesta total de líquidos o de agua. Objetivo: Evaluar la ingesta total de líquidos procedente de diferentes tipos de bebidas, en adultos españoles. Métodos: 1.262 adultos (18-70 años) fueron seleccionados al azar en regiones españolas. La información sobre la cantidad y calidad de la ingesta diaria de líquidos se recogió mediante un registro de 24 horas específico para la evaluación de fluidos durante 7 días consecutivos. Resultados: La ingesta de agua a partir de diferentes bebidas estaba por debajo de las recomendaciones de la EFSA en el 50,4% de la población. La probabilidad de cumplir las recomendaciones de la EFSA para la ingesta de agua fue mayor en mujeres [OR: 2.48, IC95%: 1.81- 3.40], y participantes con mayor practica de actividad física (3-4 veces/semana [OR: 1,5, IC95%: 1.01-2.46]; 5 o más veces/semana [OR: 1.97, IC95%: 1.37-2.83]). Las mujeres consumían más bebidas calientes y refrescos light. El consumo de refrescos regulares y de bebidas alcohólicas fue mayor en los hombres. Un mayor porcentaje de hombres, jóvenes y participantes con IMC < 30 kg/m2 consumían azúcar procedente de bebidas, por encima de las recomendaciones de la OMS. Discusión: La mitad de la población estudiada no cumple las recomendaciones de la EFSA para la ingesta de fluidos. El agua embotellada o del grifo es la principal bebida consumida. Existen diferencias en el consumo de bebidas en relación a la edad y género. Una cuarta parte de la población estudiada consume un exceso de azúcar procedente de las bebidas.

journal_name

Nutr Hosp

journal_title

Nutricion hospitalaria

authors

Ferreira-Pêgo C,Babio N,Fenández-Alvira JM,Iglesia I,Moreno LA,Salas-Salvadó J

doi

10.3305/nh.2014.29.5.7421

subject

Has Abstract

pub_date

2014-05-01 00:00:00

pages

1171-8

issue

5

eissn

0212-1611

issn

1699-5198

journal_volume

29

pub_type

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