Peak muscle activation, joint kinematics, and kinetics during elliptical and stepping movement pattern on a Precor Adaptive Motion Trainer.

Abstract:

:Kinematic, kinetic, and electromyography data were collected from the biceps femoris, rectus femoris (RF), gluteus maximus, and erector spinae (ES) during a step and elliptical exercise at a standardized workload with no hand use. Findings depicted 95% greater ankle plantar flexion (p = .01), 29% more knee extension (p = .003), 101% higher peak knee flexor moments (p < .001) 54% greater hip extensor moments (p < .001), 268% greater anterior joint reaction force (p = .009), 37% more RF activation (p < .001), and 200 % more ES activation (p <. 001) for the elliptical motion. Sixteen percent more hip flexion (p < .001), 42% higher knee extensor moments (p < .001), and 54% greater hip flexor moments (p = .041) occurred during the step motion. Biomechanical differences between motions should be considered when planning an exercise regimen.

journal_name

Res Q Exerc Sport

authors

Rogatzki MJ,Kernozek TW,Willson JD,Greany JF,Hong DA,Porcari JR

doi

10.1080/02701367.2012.10599845

subject

Has Abstract

pub_date

2012-06-01 00:00:00

pages

152-9

issue

2

eissn

0270-1367

issn

2168-3824

journal_volume

83

pub_type

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