Abstract:
:Nordic walking (NW), characterized by the use of two walking poles, is becoming increasingly popular (Morgulec-Adamowicz, Marszalek, & Jagustyn, 2011). We studied walking pressure patterns of 20 experienced and 30 beginner Nordic walkers. Plantar pressures from nine foot zones were measured during trials performed at two walking speeds (preferred and 20% faster), and under two walking conditions (NW vs. normal walking). In comparison to normal walking, NW experience led to a significant (p < .05) pressure reduction of about 50% on the central metatarsals. No significant increases were detected in other foot regions. The differences between experienced and beginners during normal walking including a 40% pressure reduction on the metatarsal area, suggests that regular NW practice might also have a beneficial effect on plantar pressure when walking without poles.
journal_name
Res Q Exerc Sportjournal_title
Research quarterly for exercise and sportauthors
Pérez-Soriano P,Llana-Belloch S,Martínez-Nova A,Morey-Klapsing G,Encarnación-Martínez Adoi
10.1080/02701367.2011.10599795subject
Has Abstractpub_date
2011-12-01 00:00:00pages
593-9issue
4eissn
0270-1367issn
2168-3824journal_volume
82pub_type
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