Exercise program adherence using a 5-kilometer (5K) event as an achievable goal in people with schizophrenia.

Abstract:

:People with schizophrenia have a higher prevalence of obesity than the general population. Many people with this illness struggle with weight gain, due, in part, to medications and other factors that act as obstacles to exercise and healthy eating. Several studies have shown the benefits of behavioral weight loss programs targeting eating and/or exercise in people with schizophrenia. Fewer studies have used competitive events as a goal for an exercise program. The current study tested the feasibility of preparing, using an exercise program, for a 5-kilometer (5K) event in people with schizophrenia. The exercise program was a 10-week training program consisting of three supervised walking/jogging sessions per week and a weekly educational meeting on healthy behaviors. Almost 65% (11/17) of the subjects participated in all of the training sessions, and 82% (14/17) participated in the 5K event. Participants did not gain a significant amount of weight during the exercise program (median weight change = 0.7 kg; 25th percentile 0.5, 75th percentile 3.9, p = .10). This study suggests that using an achievable goal, such as a 5K event, promotes adherence to an exercise program and is feasible in a population of people with chronic schizophrenia.

journal_name

Biol Res Nurs

authors

Warren KR,Ball MP,Feldman S,Liu F,McMahon RP,Kelly DL

doi

10.1177/1099800410393272

subject

Has Abstract

pub_date

2011-10-01 00:00:00

pages

383-90

issue

4

eissn

1099-8004

issn

1552-4175

pii

1099800410393272

journal_volume

13

pub_type

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