Tour de France versus Vuelta a España: which is harder?

Abstract:

PURPOSE:To compare the total exercise loads (intensity x volume) of the Vuelta a España and Tour de France during the last year. METHODS:Seven professional road cyclists (28 +/- 1 yr; [OV0312]O(2max): 74.6 +/- 2.2 mL.kg-1.min-1) who participated in both Tour and Vuelta during the years 1997, 1999, 2000, or 2001 were collected as subjects. They wore a heart rate (HR) telemeter during each stage of the two races, and exercise intensity was divided into three phases according to the reference HR values obtained during a previous ramp cycle-ergometer test: phase I (RCP). Total volume and intensity were integrated as a single variable. The score for volume x intensity in each phase was computed by multiplying the accumulated duration in this phase by a multiplier for this particular phase. The total score for Tour and Vuelta was obtained by summating the results of the three phases. RESULTS:The total loads (volume x intensity) did not significantly differ between the two races (P > 0.05), despite a significantly longer total exercise time of the Tour (P < 0.05) (5552 +/- 176 vs 5086 +/- 290 min). CONCLUSION:The physiological loads imposed on cyclists' bodies do not differ between the Tour and Vuelta, despite the longer duration of daily stages in the former race.

journal_name

Med Sci Sports Exerc

authors

Lucia A,Hoyos J,Santalla A,Earnest C,Chicharro JL

doi

10.1249/01.MSS.0000064999.82036.B4

subject

Has Abstract

pub_date

2003-05-01 00:00:00

pages

872-8

issue

5

eissn

0195-9131

issn

1530-0315

journal_volume

35

pub_type

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