Abstract:
:A group of healthy older adults completed an 8-week resistance-training program. For 38 participants (14 men, 24 women; ages 60-90 years; M mass = 73.2 kg, SD = 12.3; M height = 1.65 m, SD = 0.08), pre- and postprogram sit-to-stand performance was analyzed (60 Hz video) focusing on center of mass kinematics surrounding transition. Significant changes were attributed to improved strength. Peak forward, downward, and upward velocities increased (16, 59, and 26%, respectively), and relative transition time was delayed 27%. These behaviors were more similar to those of healthy younger adults. Results also indicated strategy changes. Participants exploited their improved strength, forming a distinctive movement pattern emphasizing stability followed by a brisk rise. These adaptations represent meaningfully improved function in an important daily living activity.
journal_name
Res Q Exerc Sportjournal_title
Research quarterly for exercise and sportauthors
Schot PK,Knutzen KM,Poole SM,Mrotek LAdoi
10.1080/02701367.2003.10609058subject
Has Abstractpub_date
2003-03-01 00:00:00pages
1-8issue
1eissn
0270-1367issn
2168-3824journal_volume
74pub_type
杂志文章abstract::Wheelchair basketball athletes are classified using the International Wheelchair Basketball Federation (IWBF) functional classification system. The purpose of this study was to evaluate the relationship between upper extremity anaerobic performance (AnP) and all functional classification levels in wheelchair basketbal...
journal_title:Research quarterly for exercise and sport
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