Special Considerations for Growing Dancers.

Abstract:

:Care of young dancers requires a unique approach during a critical time of growth and development. Young dancers' well-being depends on factors including sleep, mental health, growth-associated musculoskeletal imbalances, and nutrition. Puberty is a particularly important time for young dancers. It coincides with an increased commitment to their art form and physical/psychosocial changes. It is imperative for practitioners to understand these various factors in order to optimize young dancers' health and allow them to safely train and perform.

authors

Quinn BJ,Scott C,Stracciolini A

doi

10.1016/j.pmr.2020.09.005

subject

Has Abstract

pub_date

2021-02-01 00:00:00

pages

75-86

issue

1

eissn

1047-9651

issn

1558-1381

pii

S1047-9651(20)30074-7

journal_volume

32

pub_type

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