Choreography-Specific Cross-Training and Conditioning Programs.

Abstract:

:Because of increased choreographic demands, early specialization, multi-genre dancers, and high incidence of career-ending injuries, there is a need for enhanced training methodologies to address the unique needs of today's professional dancer. It is imperative for company directors, instructors, choreographers, and dance medicine practitioners to consider implementing the most specific conditioning and training programs to prepare their dancers to meet or exceed expectations without resultant injury. Quantifying effectiveness of choreography-specific training programs is an area for further research. The implementation of scientific principles can and should be used to enhance dancers' health, performance, athleticism, and artistry.

authors

Faulkner E

doi

10.1016/j.pmr.2020.09.003

subject

Has Abstract

pub_date

2021-02-01 00:00:00

pages

103-115

issue

1

eissn

1047-9651

issn

1558-1381

pii

S1047-9651(20)30072-3

journal_volume

32

pub_type

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