Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial.

abstract：:Implementing objective methods to assess physical performance has become an invaluable component of athlete or player development, monitoring, and talent identification in distinct sports. Many sports depend heavily upon muscular strength, muscle power output, and sprint performance, especially at competition level. T...

journal_title：Journal of strength and conditioning research

authors： Marques MC,Izquierdo M

更新日期：2014-08-01 00:00:00

abstract：:The purpose of this study was to develop an equation to predict VO2max from a submaximal elliptical cross-trainer test. Fifty-four apparently healthy subjects (25 men and 29 women, mean +/- SD age: 29.5 +/- 7.1 years, height: 173.3 +/- 12.6 cm, weight: 72.3 +/- 7.9 kg, percent body fat: 17.3 +/- 5.0%, and elliptical c...

journal_title：Journal of strength and conditioning research

authors： Dalleck LC,Kravitz L,Robergs RA

更新日期：2006-05-01 00:00:00

abstract：:The purpose of this study was to investigate the effects of chain- (CBP) and plate-loaded (PBP) bench press training on measures of strength, shoulder pain, and muscle soreness in Division II baseball players. Twenty-eight subjects with previous resistance training experience (4.8 +/- 2.7 years) completed the study wh...

journal_title：Journal of strength and conditioning research

authors： McCurdy K,Langford G,Ernest J,Jenkerson D,Doscher M

更新日期：2009-01-01 00:00:00

abstract：:Denham, J, Scott-Hamilton, J, Hagstrom, AD, and Gray, AJ. Cycling power outputs predict functional threshold power and maximum oxygen uptake. J Strength Cond Res 34(12): 3489-3497, 2020-Functional threshold power (FTP) has emerged as a correlate of lactate threshold and is commonly assessed by recreational and profess...

journal_title：Journal of strength and conditioning research

authors： Denham J,Scott-Hamilton J,Hagstrom AD,Gray AJ

更新日期：2020-12-01 00:00:00

abstract：:The purpose of this study was to examine the impact of nutritional feedback on dietary intake and body composition of college women volleyball players. Eight members of an National Collegiate Athletic Association (NCAA) division II women's volleyball team participated as subjects. Three-day diet records and body compo...

journal_title：Journal of strength and conditioning research

authors： Anderson DE

更新日期：2010-08-01 00:00:00

abstract：:This study compared serum total testosterone (TT) and free testosterone (FT) responses of young (20-26 years, n = 8), middle-aged (38-53 years, n = 7), and older (59-72 years, n = 9) men to resistance exercise. We also examined the relationships between testosterone (T) levels and strength, bone mineral density (BMD),...

journal_title：Journal of strength and conditioning research

authors： Baker JR,Bemben MG,Anderson MA,Bemben DA

更新日期：2006-11-01 00:00:00

abstract：:Morris, RO, Jones, B, Myers, T, Lake, J, Emmonds, S, Clarke, ND, Singleton, D, Ellis, M, and Till, K. Isometric midthigh pull characteristics in elite youth male soccer players: Comparisons by age and maturity offset. J Strength Cond Res 34(10): 2947-2955, 2020-The purpose of this study was to (a) provide comparative ...

journal_title：Journal of strength and conditioning research

authors： Morris RO,Jones B,Myers T,Lake J,Emmonds S,Clarke ND,Singleton D,Ellis M,Till K

更新日期：2020-10-01 00:00:00

abstract：:Squats, drop jumps, and imitation jumps are commonly used training exercises in ski jumping to enhance maximum force, explosive force, and sport-specific skills. The purpose of this study was to evaluate the kinetics and kinematics of training exercises in ski jumping and to find objective parameters in training exerc...

journal_title：Journal of strength and conditioning research

authors： Pauli CA,Keller M,Ammann F,Hübner K,Lindorfer J,Taylor WR,Lorenzetti S

更新日期：2016-03-01 00:00:00

abstract：:The aim of this study was to investigate the effects of a resistance training program with excessive training load and insufficient recovery time between bouts on muscle hypertrophy- and atrophy-related protein expression. Male Wistar rats were randomly assigned to either a trained (TR, N = 9) or a sedentary (SE, N = ...

journal_title：Journal of strength and conditioning research

authors： Alves Souza RW,Aguiar AF,Vechetti-Júnior IJ,Piedade WP,Rocha Campos GE,Dal-Pai-Silva M

更新日期：2014-08-01 00:00:00

abstract：:Circulating creatine kinase (CK) levels are often monitored as an indirect biomarker of muscle damage after resistive exercise. The purpose of the present investigation was to evaluate whether capillary whole-blood sampling, a simpler and less invasive method for obtaining a venous blood sample, would allow for a reli...

journal_title：Journal of strength and conditioning research

authors： Knoblauch MA,O'Connor DP,Clarke MS

更新日期：2010-12-01 00:00:00

abstract：:The purpose of this study was to compare the effects of an experimental versus traditional military run training on 2-mile run ability in Army Reserve Officer Training Corps (ROTC) cadets. Fifty college-aged cadets were randomly placed into two groups and trained for four weeks with either an experimental running prog...

journal_title：Journal of strength and conditioning research

authors： Stone BL,Heishman AD,Campbell JA

更新日期：2017-07-31 00:00:00

abstract：:Considering that anthropometric parameters are important factors in the performance of the soccer players, the aim of this study was to explore the differences in anthropometric and somatotype characteristics of Italian young soccer players. Weight, height, body mass index, and somatotype of 112 young soccer players, ...

journal_title：Journal of strength and conditioning research

authors： Perroni F,Vetrano M,Camolese G,Guidetti L,Baldari C

更新日期：2015-08-01 00:00:00

abstract：:Ground reaction forces are important in pitching given that the only external contact a pitcher has is between the foot and the ground. Windmill softball pitchers are routinely seen clinically for injuries to the lower extremities, and lower-extremity kinetics have not been well studied. The purpose of this study was ...

journal_title：Journal of strength and conditioning research

authors： Guido JA Jr,Werner SL,Meister K

更新日期：2009-09-01 00:00:00

abstract：:In practice, the Bruce protocol is the most commonly used treadmill protocol to assess maximal oxygen consumption (V(.-)O2max). It has been suggested that a running protocol (e.g., Astrand) may elicit a comparatively higher V(.-)O2max and different cardiorespiratory responses when applied to moderately trained runners...

journal_title：Journal of strength and conditioning research

authors： Miller GS,Dougherty PJ,Green JS,Crouse SF

更新日期：2007-11-01 00:00:00

abstract：:Ramos, S, Volossovitch, A, Ferreira, AP, Fragoso, I, and Massuça, LM. Training experience and maturational, morphological, and fitness attributes as individual performance predictors in male and female under-14 Portuguese elite basketball players. J Strength Cond Res XX(X): 000-000, 2019-The association of the biologi...

journal_title：Journal of strength and conditioning research

authors： Ramos S,Volossovitch A,Ferreira AP,Fragoso I,Massuça LM

更新日期：2019-02-06 00:00:00

abstract：:Di Mascio, M, Ade, J, Musham, C, Girard, O, and Bradley, PS. Soccer-specific reactive repeated-sprint ability in elite youth soccer players: maturation trends and association with various physical performance tests. J Strength Cond Res 34(12): 3538-3545, 2020-Repeated-sprint ability is an important physical prerequisi...

journal_title：Journal of strength and conditioning research

authors： Di Mascio M,Ade J,Musham C,Girard O,Bradley PS

更新日期：2020-12-01 00:00:00

abstract：:Plummer, HA, Gascon, SS, and Oliver, GD. Biomechanical comparison of three perceived effort set shots in team handball players. J Strength Cond Res 31(1): 80-87, 2017-Shoulder injuries are prevalent in the sport of team handball; however, no guidelines currently exist in the implementation of an interval throwing prot...

journal_title：Journal of strength and conditioning research

authors： Plummer HA,Gascon SS,Oliver GD

更新日期：2017-01-01 00:00:00

abstract：:The purpose of this study was to compare different methods to identify the lactate threshold (LT) and glucose threshold (GT) on resistance exercise for individuals with type 2 diabetes. Nine men with type 2 diabetes (47.2 +/- 12.4 years, 87.6 +/- 20.0 kg, 174.9 +/- 5.9 cm, and 22.4 +/- 7.2% body fat) performed increme...

journal_title：Journal of strength and conditioning research

authors： Moreira SR,Arsa G,Oliveira HB,Lima LC,Campbell CS,Simões HG

更新日期：2008-07-01 00:00:00

abstract：:Weakley, J, Chalkley, D, Johnston, R, García-Ramos, A, Townshend, A, Dorrell, H, Pearson, M, Morrison, M, and Cole, M. Criterion validity, and interunit and between-day reliability of the FLEX for measuring barbell velocity during commonly used resistance training exercises. J Strength Cond Res 34(6): 1519-1524, 2020-...

journal_title：Journal of strength and conditioning research

authors： Weakley J,Chalkley D,Johnston R,García-Ramos A,Townshend A,Dorrell H,Pearson M,Morrison M,Cole M

更新日期：2020-06-01 00:00:00

abstract：:Kyröläinen, H, Hackney, AC, Salminen, R, Repola, J, Häkkinen, K, and Haimi, J. Effects of combined strength and endurance training on physical performance and biomarkers of healthy young women. J Strength Cond Res 32(6): 1554-1561, 2018-Cardiovascular fitness has decreased and obesity has increased in young adults wor...

journal_title：Journal of strength and conditioning research

authors： Kyröläinen H,Hackney AC,Salminen R,Repola J,Häkkinen K,Haimi J

更新日期：2018-06-01 00:00:00

abstract：:Cardio kickboxing classes have become a popular form of exercise to enhance fitness. This study surveyed kickboxing participants and instructors to ascertain the severity, type, and incidence of injuries sustained while performing cardio kickboxing exercise. The respondents consisted of 77.4% instructors and 29.3% par...

journal_title：Journal of strength and conditioning research

authors： Romaine LJ,Davis SE,Casebolt K,Harrison KA

更新日期：2003-08-01 00:00:00

abstract：:The primary aim of this study was to determine reliability and factorial validity of squat (SJ) and countermovement jump (CMJ) tests. The secondary aim was to compare 3 popular methods for the estimation of vertical jumping height. Physical education students (n = 93) performed 7 explosive power tests: 5 different ver...

journal_title：Journal of strength and conditioning research

authors： Markovic G,Dizdar D,Jukic I,Cardinale M

更新日期：2004-08-01 00:00:00

abstract：:Specific sequences of muscle coordination exist in movements of every sport. In particular, sports involving repetitive movement patterns such as rowing may rely more heavily on coordinated muscle contraction sequencing in order to produce optimal performance. The aim of this study was to monitor the fatigue patterns ...

journal_title：Journal of strength and conditioning research

authors： So RC,Tse MA,Wong SC

更新日期：2007-08-01 00:00:00

abstract：:The purpose of the study was to determine how manipulation of peripheral blood flow during resistance exercise using a light load affected perception and physiological measures compared with moderate load resistance exercise and a control trial. Seven subjects performed a 3 (session) by 2 (biceps curls and calf extens...

journal_title：Journal of strength and conditioning research

authors： Hollander DB,Reeves GV,Clavier JD,Francois MR,Thomas C,Kraemer RR

更新日期：2010-01-01 00:00:00

abstract：:The purpose of the study was to examine the potential for using the mechanomyographic (MMG) signal as a biofeedback method to enhance muscular relaxation and to improve performance during forearm flexion repetitions to fatigue. Twelve adult (mean +/- SD; age: 22.0 +/- 1.1 years) moderately trained subjects (weight: 82...

journal_title：Journal of strength and conditioning research

authors： Evetovich TK,Conley DS,Todd JB,Rogers DC,Stone TL

更新日期：2007-02-01 00:00:00

abstract：:This study investigated whether whole-body vibration (WBV) coupled with low-velocity exercise (EX) for 13 weeks retains muscle performance gains after 5 weeks of subsequent detraining compared with the results of an identical EX program without WBV. Thirty-two untrained healthy adults (22-49 years of age) were randoml...

journal_title：Journal of strength and conditioning research

authors： Osawa Y,Oguma Y

更新日期：2013-04-01 00:00:00

abstract：:The value of warming-up is a worthy research problem because it is not known whether warming-up benefits, harms, or has no effect on individuals. The purpose of this study was to review the evidence relating to performance improvement using a warm-up. A systematic review and meta-analysis were undertaken. Relevant stu...

journal_title：Journal of strength and conditioning research

authors： Fradkin AJ,Zazryn TR,Smoliga JM

更新日期：2010-01-01 00:00:00

abstract：:The aim of this study was to investigate whether a novel heart rate (HR)-running speed index could be used in monitoring adaptation to endurance training. Forty-five recreational runners underwent a 2-phased 28-week training regime. The first 14 weeks included basic endurance training, whereas the second 14 weeks were...

journal_title：Journal of strength and conditioning research

authors： Vesterinen V,Hokka L,Hynynen E,Mikkola J,Häkkinen K,Nummela A

更新日期：2014-04-01 00:00:00

abstract：:The purpose of this study was to examine the changes to block start and early acceleration sprint kinematics with resisted sled towing. Ten male sprinters performed 12 sprints (four each of unresisted and approximately 10 and 20% body mass [BM]) for 10 m from a block start. Two-dimensional high-speed video footage (25...

journal_title：Journal of strength and conditioning research

authors： Maulder PS,Bradshaw EJ,Keogh JW

更新日期：2008-11-01 00:00:00

abstract：:Hoffman, JR, Hoffman, MW, Zelicha, H, Gepner, Y, Willoughby, DS, Feinstein, U, and Ostfeld, I. The Effect of 2-Weeks of Inactivated Probiotic Bacillus coagulans on Endocrine, Inflammatory and Performance Responses During Self-Defense Training in Soldiers. J Strength Cond Res 33(9): 2330-2337, 2019-The effect of 2 week...

journal_title：Journal of strength and conditioning research

authors： Hoffman JR,Hoffman MW,Zelicha H,Gepner Y,Willoughby DS,Feinstein U,Ostfeld I

更新日期：2019-09-01 00:00:00