Abstract：
:Exercise training during evening may disturb sleep patterns and hinder recovery process. The present study aimed to examine the effect of whole body cryotherapy (WBC) exposure after training in the evening on sleep quality and night heart rate variability (HRV). A total of 22 physically active men were randomized to undergo either WBC (3-min at -40°C, wind speed of 2.3 m s-1) or passive recovery (control) following an evening training consisting of 25 min of continuous running at 65% of the maximal aerobic speed (MAS) followed by intermittent running at 85% of the MAS. Each night following the training, the number of movements and HRV during sleeping time were recorded. The next morning, subjective sleep quality and perceived pain were assessed using Spiegel questionnaire and a visual analogue scale, respectively. The number of movements during the night following WBC was significantly reduced (p < 0.05) compared with the control condition. Subjective sleep quality following WBC was significantly better than the control group (p < 0.05). During the estimated slow-wave sleep (SWS), the high frequency power (HF) was higher in the WBC group than the control group (p < 0.05), and the low frequency power (LF) and the LF/HF ratio were lower than the control group (p < 0.05). Pain was significantly reduced following WBC compared to the control (p < 0.01). In conclusion, the use of 3-min WBC after training in the evening improves subjective and objective sleep quality in physically active subjects, which may be due to greater pain relief and improved parasympathetic nervous activity during the SWS period.
journal_name
Eur J Sport Scijournal_title
European journal of sport scienceauthors
Douzi W,Dupuy O,Tanneau M,Boucard G,Bouzigon R,Dugué Bdoi
10.1080/17461391.2018.1551937subject
Has Abstractpub_date
2019-07-01 00:00:00pages
860-867issue
6eissn
1746-1391issn
1536-7290journal_volume
19pub_type
杂志文章,随机对照试验abstract：:COVID-19 pandemic led many countries to implement lockdown measures. Italy declared lockdown from 9th March to 3rd May 2020, and universities shifted to online classes. Home confinement could prevent students from achieving the physical activity and sleep levels recommended for their psychophysical health, and medicin...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1842910
更新日期：2020-12-06 00:00:00
abstract：INTRODUCTION:Successful rowers are heavier and taller than their opponents, but the effect of these variables on long-term career attainment in juniors has not been examined. We therefore analysed this in a large sample of elite German junior rowers. METHODS:Former German Junior National Team rowers (N = 910; 399 fema...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2018.1497089
更新日期：2019-03-01 00:00:00
abstract：:Table tennis players often execute one-step, side-step or cross-step to move to an appropriate position for topspin forehand. However, to our knowledge, no studies have investigated the footwork effects on lower-limb kinetics and kinematics, which are related to playing performance and injury prevention. This study ex...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2018.1534993
更新日期：2019-05-01 00:00:00
abstract：:This study investigates the changes of the connective tissue in the fingers of performance sport climbers resulting after a minimum of 15 years of climbing. Evaluation was performed by ultrasonography on the palmar side of the fingers (Dig) II-V to measure the thickness of the A2 and A4 annular pulleys, the flexor dig...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2015.1048747
更新日期：2015-01-01 00:00:00
abstract：:This study aimed to investigate the effect of countermovement depth on the magnitude of the countermovement jump (CMJ) derived reactive strength index modified (RSImod), and to compare the RSImod between the CMJ performed with a self-preferred knee flexion angle (CMJpref) and the CMJ performed from a pre-determined kn...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1845815
更新日期：2020-11-29 00:00:00
abstract：:This study aimed to identify the cues upon which athletes rely when developing their expectations with regard to the competence of sports officials and to examine the sources of information, which are given priority in different kinds of sport (i.e. team, racquet and fighting sports). A questionnaire - the Athlete Per...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2012.713006
更新日期：2014-01-01 00:00:00
abstract：:AbstractThe present study investigated the relationship between local fat percentage (SKfat) and muscle quality (MQ) estimated by a new hand-held electrical impedance myography (hEIM) device or derived from ultrasound and strength assessments. The right anterior thigh of 90 healthy participants (mean ± SD; age=22.9 ± ...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1751306
更新日期：2020-04-26 00:00:00
abstract：:Despite an elevated recovery need, research indicates that athletes often exhibit relatively poor sleep. Timing and consolidation of sleep is driven by the circadian system, which requires periodic light-dark exposure for stable entrainment to the 24-hour day, but is often disturbed due to underexposure to light in th...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1722255
更新日期：2021-01-01 00:00:00
abstract：:The aim of this study was to investigate the effects of caffeine ingestion on upper-body intermittent strength endurance performance of combat sports athletes. Using a double-blind and placebo-controlled crossover design, ten experienced judo and jiu-jitsu athletes performed an upper-body intermittent strength enduran...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2021.1874058
更新日期：2021-01-08 00:00:00
abstract：:The levels of physical activity (PA) and sedentary behaviour are significant indicators of health behaviour and their monitoring is crucial in developing public policy in the area of health promotion and non-communicable disease prevention. The aim of the study was to describe the prevalence of PA and sedentary behavi...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2013.822565
更新日期：2014-01-01 00:00:00
abstract：:Maintaining a positive iron balance is essential for female athletes to avoid the effects of iron deficiency and anaemia and to maintain or improve performance. A major function of iron is in the production of the oxygen and carbon dioxide carrying molecule, haemoglobin, via erythropoiesis. Iron balance is under the c...
journal_title：European journal of sport science
pub_type： 杂志文章,评审
doi：10.1080/17461391.2017.1416178
更新日期：2018-03-01 00:00:00
abstract：:This study examined the relationship between dual-energy x-ray absorptiometry (DXA)-derived estimates of energy balance (EB) and changes in body composition across various seasonal phases in team sport athletes. Forty-five Australian rules footballers underwent six DXA scans across a 12-month period (off-season [OS, W...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2019.1669718
更新日期：2020-08-01 00:00:00
abstract：:We explored how practice and actual putting strokes differed between professionals and high-level golf amateurs, and how practice strokes reflected subtle differences in putting distances. We analysed swing amplitude, impact velocity, and acceleration profile of the club-head. The acceleration profiles showed that the...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2019.1595159
更新日期：2019-10-01 00:00:00
abstract：BACKGROUND:This paper determines longitudinal changes in the time Spanish adolescents devote to moderate-to-vigorous physical activity (MVPA) and screen media activity (SMA). Moreover, it examines the displacement hypothesis between time spent on SMA and MVPA. METHODS:A cohort of 755 adolescents participated in a pros...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2018.1548649
更新日期：2019-06-01 00:00:00
abstract：:The study aimed to evaluate the mediating effect of biological maturation on anthropometrical measurements, performance indicators and subsequent selection in a group of academy rugby union players. Fifty-one male players 14-17 years of age were assessed for height, weight and BMI, and percentage of predicted mature s...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2016.1205144
更新日期：2016-11-01 00:00:00
abstract：:In soccer, strength, power and speed are very important because of the large number of power actions performed during the game. Therefore, the aim of this study was to examine the influence of periodised strength training for power performance more than 2 years. In this study, 134 elite youth soccer players were recru...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2012.742572
更新日期：2013-01-01 00:00:00
abstract：:The aim of the study was to determine if topical Arnica is effective in reducing pain, indicators of inflammation and muscle damage, and in turn improve performance in well-trained males experiencing delayed onset muscle soreness (DOMS). Twenty well-trained males matched by maximal oxygen uptake (V̇O2 Max) completed a...
journal_title：European journal of sport science
pub_type： 杂志文章,随机对照试验
doi：10.1080/17461391.2013.829126
更新日期：2014-01-01 00:00:00
abstract：:We studied differences in physical activity (PA), sedentary behaviour (SB), and the types of PA and SB between Finnish girls and boys and children from different socioeconomic backgrounds (SES). We assessed PA, SB, parental education, and household income using detailed questionnaires in a representative population sa...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2017.1294619
更新日期：2017-05-01 00:00:00
abstract：:The objectives of this paper were to: (a) systematically review studies that explored the effects of exercise order (EO) on muscular strength and/or hypertrophy; (b) pool their results using a meta-analysis; and (c) provide recommendations for the prescription of EO in resistance training (RT) programmes. A literature...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1733672
更新日期：2020-02-28 00:00:00
abstract：:Moderate endurance exercise has long been considered an essential element to maintain cardiovascular health, and sedentary behaviour in the general population has been related to a significant increase in all-causes of mortality, cardiovascular disease mortality and cardiovascular disease incidence. However, a growing...
journal_title：European journal of sport science
pub_type： 杂志文章,评审
doi：10.1080/17461391.2018.1484174
更新日期：2018-10-01 00:00:00
abstract：:The aim of this study was to describe the physiques of Ironman athletes and the relationship between Ironman's performance, training and somatotype. A total of 165 male and 22 female competitors of the Ironman Switzerland volunteered in this study. Ten anthropometric dimensions were measured, and 12 training and histo...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2013.813971
更新日期：2014-01-01 00:00:00
abstract：:The aim of this study was to investigate the effects of a weight loss intervention based on physical exercise on the relationship between energy cost and stride frequency during walking in obese teenagers. Participants aged 13-16 years old were assigned to a training (n = 14) and control (n = 10) groups. During eight ...
journal_title：European journal of sport science
pub_type： 杂志文章,多中心研究
doi：10.1080/17461391.2015.1061058
更新日期：2015-01-01 00:00:00
abstract：:To analyse the influence of distance, time point of competition, round and finishing position on end-spurt behaviour in swimming. Race results in 800-m and 1500-m freestyle swimming from the last 8 World Championships and 5 Olympic Games (1998-2016) including 1433 races and 528 swimmers were obtained. The end-spurt fo...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2020.1851772
更新日期：2020-12-14 00:00:00
abstract：:This study examines the role of regional government quality in health-related participation in sport and physical activity among adults (18-64 years) in 28 European countries. The importance of the analysis rests in the relative autonomy that regional and local governments have over policy decisions connected with spo...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2017.1376119
更新日期：2017-11-01 00:00:00
abstract：:The aim of this study was to investigate the effect of playing surface on physiological and performance responses during and in the 48 h after simulated soccer match play. Blood lactate, single-sprint, repeated-sprint and agility of eight amateur soccer players were assessed throughout a 90-min soccer-simulation proto...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2014.984768
更新日期：2016-01-01 00:00:00
abstract：:The ergogenic and therapeutic effects of increasing muscle creatine by supplementation are well-recognized. It appears that similar benefits to brain function and cognitive processing may also be achieved with creatine supplementation, however research in this area is more limited, and important knowledge gaps remain....
journal_title：European journal of sport science
pub_type： 杂志文章,评审
doi：10.1080/17461391.2018.1500644
更新日期：2019-02-01 00:00:00
abstract：:This study examined the agreement between estimates of thigh volume (TV) with anthropometry and dual-energy x-ray absorptiometry (DXA) in healthy school children. Participants (n=168, 83 boys and 85 girls) were school children 10.0-13.9 years of age. In addition to body mass, height and sitting height, anthropometric ...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2013.767945
更新日期：2013-01-01 00:00:00
abstract：:The uncontrolled manifold (UCM) approach has been widely used in recent studies to examine variability in daily tasks; however, it has not yet been used to study running or the effects of expertise. Therefore, the aim of this study was to analyse the synergy structure stabilizing the centre of mass (CoM) trajectory in...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2019.1709561
更新日期：2020-10-01 00:00:00
abstract：:Low-load exercise performed to or near task failure appears to result in similar skeletal muscle adaptations as low-load exercise with the addition of blood flow restriction (BFR). However, there may be a point where the training load becomes too low to stimulate an anabolic response without BFR. This study examined s...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2019.1664640
更新日期：2020-06-01 00:00:00
abstract：:To formulate individualized dietary strategies for jockeys, it is vital that energy requirements are quantified. We measured total energy expenditure (TEE) over two separate weeks in spring and summer using doubly labelled water in a group of male flat jockeys (n = 8, 36.9 ± 5.7 years, 164 ± 8 cm, 54.6 ± 2.5 kg). Tota...
journal_title：European journal of sport science
pub_type： 杂志文章
doi：10.1080/17461391.2017.1406996
更新日期：2018-03-01 00:00:00
