High-intensity interval training using whole-body exercises: training recommendations and methodological overview.

Abstract:

:HIIT whole body (HWB)-based exercise is a new calisthenics exercise programme approach that can be considered an effective and safe method to improve physical fitness and body composition. HWB is a method that can be applied to different populations and ages. The purpose of this study was to describe possible methodologies for performing physical training based on whole-body exercise in healthy subjects. The HWB sessions consist of a repeated stimulus based on high-intensity exercise that also include monitoring time to effort, time to recuperation and session time. The exercise intensity is related to the maximal number of movements possible in a given time; therefore, the exercise sessions can be characterized as maximal. The intensity can be recorded using ratings of perceived exertion. Weekly training frequency and exercise selection should be structured according to individual subject functional fitness. Using this simple method, there is potential for greater adherence to physical activity which can promote health benefits to all members of society.

authors

Machado AF,Baker JS,Figueira Junior AJ,Bocalini DS

doi

10.1111/cpf.12433

subject

Has Abstract

pub_date

2019-11-01 00:00:00

pages

378-383

issue

6

eissn

1475-0961

issn

1475-097X

journal_volume

39

pub_type

杂志文章,评审
  • Long-term changes in dynamic cerebral autoregulation: a 10 years follow up study.

    abstract::This study takes a novel approach to describing time-related changes in dynamic cerebral autoregulation (dCA). It is well-recognized that dCA exhibits both intra- and inter- subject variability, and this study seeks to characterize the extent to which intra-subject variability occurs after a significant period of time...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2009.00880.x

    authors: Brodie FG,Panerai RB,Foster S,Evans DH,Robinson TG

    更新日期:2009-09-01 00:00:00

  • Sequence effects of combined resistance exercises with step choreography in the same session in women's oxygen uptake during and postexercise.

    abstract::The combination of step choreography (SC) with resistance training exercises (RE) in the same session is common in class fitness rooms populated mainly by women to increase energy expenditure. The aim of this study was to evaluate the differences in the exercise oxygen uptake and postexercise between two different com...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12382

    authors: Vilaça-Alves J,Regado A,Marinho D,Neves EB,Rosa C,Saavedra F,Reis VM

    更新日期:2018-01-01 00:00:00

  • Validity and interobserver agreement of lower extremity local tissue water measurements in healthy women using tissue dielectric constant.

    abstract:BACKGROUND:Tissue dielectric constant (TDC) measurement may become an important tool in the clinical evaluation of chronic lower extremity swelling in women; however, several factors are known to influence TDC measurements, and comparative data on healthy lower extremities are few. METHODS:Thirty-four healthy women vo...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2012.01129.x

    authors: Jensen MR,Birkballe S,Nørregaard S,Karlsmark T

    更新日期:2012-07-01 00:00:00

  • Does postexercise modelled capillary blood flow accurately reflect cardiovascular effects by different exercise intensities?

    abstract::Blood flow (BF) in exercising muscles is an important factor for exercise capacity. Recently, a non-invasive method to estimate capillary BF (Qcap ) was introduced. Using this method, the Fick principle is re-arranged by using relative differences in deoxygenated haemoglobin (ΔHHb) as a surrogate for arteriovenous O2 ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12434

    authors: Stöcker F,Von Oldershausen C,Paternoster FK,Schulz T,Oberhoffer R

    更新日期:2018-05-01 00:00:00

  • Nasal symptoms, airway obstruction and disease severity in chronic obstructive pulmonary disease.

    abstract:BACKGROUND:Chronic obstructive pulmonary disease (COPD) is characterized by inflammation of the lung in association with airflow obstruction. There is increasing evidence of upper airway involvement in COPD and we have reported that this nasal inflammation is proportional to that in the lung. Given recognized relations...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2006.00683.x

    authors: Hurst JR,Kuchai R,Michael P,Perera WR,Wilkinson TM,Wedzicha JA

    更新日期:2006-07-01 00:00:00

  • Haemostatic and inflammatory responses to blood flow-restricted exercise in patients with ischaemic heart disease: a pilot study.

    abstract::Low-intensity resistance exercise can effectively induce muscle hypertrophy and increases in strength when combined with moderate blood flow restriction (BFR). As this type of exercise does not require lifting heavy weights, it might be a feasible method of cardiac rehabilitation, in which resistance exercise has been...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,随机对照试验

    doi:10.1111/j.1475-097X.2012.01158.x

    authors: Madarame H,Kurano M,Fukumura K,Fukuda T,Nakajima T

    更新日期:2013-01-01 00:00:00

  • Cerebral perfusion information obtained by dynamic contrast-enhanced phase-shift magnetic resonance imaging: comparison with model-free arterial spin labelling.

    abstract::Phase-shift time curves following a bolus injection of gadolinium contrast agent were registered for grey-matter regions and large vessels in 14 subjects. Deconvolving a tissue phase-shift curve with a phase-based arterial input function resulted in a tissue residue function R(t). The peak value of R(t) provided a rel...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2010.00947.x

    authors: Wirestam R,Lindgren E,van Westen D,Bloch KM,Ståhlberg F,Knutsson L

    更新日期:2010-09-01 00:00:00

  • EMG signs of neuromuscular fatigue related to the ventilatory threshold during cycling exercise.

    abstract::We questioned whether electromyographic (EMG) signs of neuromuscular fatigue accompany the changes in respiratory variables measured at the ventilatory threshold (VTh) during exercise on a cycloergometer. This was based on the assumption that the activation of muscle afferents sensitive to accumulation of lactate and ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1046/j.1475-097x.2003.00497.x

    authors: Hug F,Faucher M,Kipson N,Jammes Y

    更新日期:2003-07-01 00:00:00

  • Separating the left cardiac ventricle from the atrium in short axis MR images using the equation of the atrioventricular plane.

    abstract::Short axis (SA) images obtained from cardiac magnetic resonance imaging are used to advantage in the calculation of important clinical parameters such as the ejection fraction and stroke volume (SV). A prerequisite for these calculations is the separation of the left ventricle and the left atrium. When only using the ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2008.00799.x

    authors: Thunberg P,Emilsson K,Rask P,Kähäri A

    更新日期:2008-07-01 00:00:00

  • Signal-morphology impedance cardiography during incremental cardiopulmonary exercise testing in pulmonary arterial hypertension.

    abstract:BACKGROUND:Haemodynamic responses to exercise are related to physical impairment and worse prognosis in patients with pulmonary arterial hypertension (PAH). It is clinically relevant, therefore, to investigate the practical usefulness of non-invasive methods of monitoring exercise haemodynamics in this patient populati...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2012.01135.x

    authors: Ferreira EM,Ota-Arakaki JS,Barbosa PB,Siqueira AC,Bravo DM,Kapins CE,Silva CM,Nery LE,Neder JA

    更新日期:2012-09-01 00:00:00

  • Acoustic effects of positive end-expiratory pressure on normal lung sounds in mechanically ventilated pigs.

    abstract::Computerized lung sounds analysis offers a new technique to monitor regional ventilation during spontaneous breathing. The purpose of the present study was to assess the acoustic behaviour of the respiratory system in healthy pigs during mechanical ventilation when a positive end-expiratory pressure (PEEP) is applied....

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2005.00652.x

    authors: Vena A,Perchiazzi G,Giuliani R,Fiore T,Hedenstierna G

    更新日期:2006-01-01 00:00:00

  • Synergistic effects of ethanol and hyperthermia on carotid artery vasoconstriction.

    abstract:BACKGROUND:Heatstroke is a serious condition and clinical studies indicate that vascular stroke increases with excessive consumption of alcohol (ethanol). It was our objective to test the influence of ethanol on cerebral perfusion at normal and higher temperatures. METHODS:Recording of isometric tension in rabbit caro...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2007.00733.x

    authors: Mustafa S,Thulesius O,Elgazzar AH,Ismael HN

    更新日期:2007-05-01 00:00:00

  • Impact of physical activity and body composition on heart function and morphology in middle-aged, abdominally obese women.

    abstract::Several studies have shown training induced morphological changes in the heart. Our aim was to assess how frequent, low-intensity exercise (walking and cycling) influences heart function and morphology in abdominally obese women. Fifty women with abdominal obesity (mean age 47.0 +/- 7.5 years, waist circumference (WC)...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,随机对照试验

    doi:10.1111/j.1475-097X.2010.00952.x

    authors: Eriksson M,Uddén J,Hemmingsson E,Agewall S

    更新日期:2010-09-01 00:00:00

  • Long-term stability of heart rate variability in chronic stable angina pectoris, and the impact of an acute myocardial infarction.

    abstract:BACKGROUND:Heart rate variability (HRV) reflects the balance between cardiac parasympathetic and sympathetic autonomic influences. Reduced HRV has adverse prognostic implications. The time course for changes in HRV over prolonged periods of time and the influence of an acute coronary event on HRV are not well establish...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,随机对照试验

    doi:10.1111/j.1475-097X.2009.00857.x

    authors: Björkander I,Forslund L,Ericson M,Rehnqvist N,Hjemdahl P,Kahan T

    更新日期:2009-05-01 00:00:00

  • Three-dimensional echocardiography to identify right ventricular dilatation in patients with corrected Fallot anomaly or pulmonary stenosis.

    abstract:BACKGROUND:3-Dimensional Echocardiography allows measuring volumes and parameters of myocardial deformation (strain). Myocardial strain has been suggested to be superior to conventional echo parameters in the assessment of right ventricular (RV) function. Myocardial strain can be assessed by cardiac magnetic resonance ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12665

    authors: Trzebiatowska-Krzynska A,Swahn E,Wallby L,Nielsen NE,Carlhäll CJ,Engvall J

    更新日期:2021-01-01 00:00:00

  • Myocardial CT perfusion compared with transthoracic Doppler echocardiography in evaluation of the coronary microvascular function: An iPOWER substudy.

    abstract:BACKGROUND:A significant number of women with angina and no obstructive coronary artery disease (CAD; <50% stenosis) have coronary microvascular dysfunction (CMD) which carries an adverse cardiovascular prognosis. Coronary microvascular function can be evaluated by transthoracic Doppler echocardiography (TTDE) as a cor...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12669

    authors: Bechsgaard DF,Hove JD,Michelsen MM,Mygind ND,Pena A,Hansen PR,Hansen HS,Kastrup J,Høst N,Gustafsson I,Prescott E

    更新日期:2021-01-01 00:00:00

  • Test-retest reliability of the IDEEA system in the quantification of step parameters during walking and stair climbing.

    abstract::The aim of this investigation was to evaluate the inter- and intra-session reliability of spatio-temporal gait variables collected during walking and stair climbing with the Intelligent Device for Energy Expenditure and physical Activity (IDEEA) accelerometer-based system. Eighteen healthy subjects (10 men, 8 women) c...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2009.00864.x

    authors: Gorelick ML,Bizzini M,Maffiuletti NA,Munzinger JP,Munzinger U

    更新日期:2009-07-01 00:00:00

  • Relationship between plasma volume and essential blood constituents in patients with heart failure and preserved ejection fraction.

    abstract:INTRODUCTION:Notwithstanding recent progress on molecular mechanisms underlying heart failure with preserved ejection fraction (HFpEF), multiple pathophysiological aspects of this condition including the basis of anaemia and other haematological disorders remain unresolved. In this study, we sought to determine the rel...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12614

    authors: Diaz-Canestro C,Haider T,Lundby C,Montero D

    更新日期:2020-03-01 00:00:00

  • Comparison of stroke volume estimation for non-steady-state and steady-state graded exercise testing.

    abstract::The stroke volume (SV) during exercise is an important index of the heart's functional capacity. A new method has been developed for the non-invasive estimation of exercise SV (SVex). It requires the determination of the slope for the oxygen uptake versus heart rate relationship in the steady state of graded exercise ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2004.00585.x

    authors: Davis JA,Sorrentino KM,Soriano AC,Pham PH

    更新日期:2005-01-01 00:00:00

  • Fixed ratio or lower limit of normal for the FEV1 /VC ratio: relation to symptoms and extended lung function tests.

    abstract::There is no general agreement on the spirometric definition of chronic obstructive pulmonary disease (COPD). The global initiative for obstructive lung disease recommends a fixed ratio between forced expiratory volume in one-second (FEV1 ) and forced vital capacity (FVC) of <0·7 (FR) for the diagnosis of COPD. Europea...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12294

    authors: Wollmer P,Frantz S,Engström G,Dencker M,Löfdahl CG,Nihlén U

    更新日期:2017-05-01 00:00:00

  • Near infrared spectroscopy for frontal lobe oxygenation during non-vascular abdominal surgery.

    abstract:PURPOSE:Cerebral deoxygenation, as determined by near infrared spectroscopy (NIRS), seems to predict postoperative complications following cardiac surgery. We identify the type of non-vascular abdominal surgery associated with cerebral deoxygenation and/or hyperoxygenation, how such deviations affect patient outcome, a...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,meta分析,评审

    doi:10.1111/cpf.12244

    authors: Sørensen H,Grocott HP,Secher NH

    更新日期:2016-11-01 00:00:00

  • Reference values for the physical work capacity on a bicycle ergometer for men -- a comparison with a previous study on women.

    abstract::The aim of the study was to collect new reference values for the clinical ramp exercise test on bicycle, because in our experience, the commonly used values were too low. A group of healthy men (n = 81, 20-80 years) was randomly selected from the local municipal register to achieve an even distribution in age. Data we...

    journal_title:Clinical physiology and functional imaging

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1046/j.1475-097x.2003.00491.x

    authors: Wohlfart B,Farazdaghi GR

    更新日期:2003-05-01 00:00:00

  • Small animal positron emission tomography imaging and in vivo studies of atherosclerosis.

    abstract::Atherosclerosis is a growing health challenge globally, and despite our knowledge of the disease has increased over the last couple of decades, many unanswered questions remain. As molecular imaging can be used to visualize, characterize and measure biological processes at the molecular and cellular levels in living s...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,评审

    doi:10.1111/cpf.12017

    authors: Hag AM,Ripa RS,Pedersen SF,Bodholdt RP,Kjaer A

    更新日期:2013-05-01 00:00:00

  • Conventional treatment after myocardial infarction in routine clinical practice results in regression of left common carotid intima-media thickness.

    abstract::This study aimed to evaluate the effect of standard medical treatment on the progression of atherosclerosis after a myocardial infarction, in an ordinary clinical setting, by measuring the right and left common carotid intima-media thickness (IMT). The first investigation took place 3-12 months after the index event; ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12101

    authors: Jogestrand T,Agewall S,Gustafsson T,Henareh L

    更新日期:2014-07-01 00:00:00

  • Subendocardial versus transmural ischaemia in myocardial perfusion SPECT--a Monte Carlo study.

    abstract:UNLABELLED:Myocardial perfusion imaging with single-photon emission computed tomography (SPECT) is useful for the evaluation of patients with known or suspected coronary artery disease. Parameters of interest are the reduction in the blood perfusion (severity) and the lesion volume (extent). The aim of this study was t...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2006.00705.x

    authors: Bartosik J,El-Ali HH,Nilsson U,Dahlström J,Edenbrandt L,Ljungberg M

    更新日期:2006-11-01 00:00:00

  • Tracer kinetics analysis of dynamic contrast-enhanced CT and MR data in patients with squamous cell carcinoma of the upper aerodigestive tract: comparison of the results.

    abstract:PURPOSE:(i) To evaluate the feasibility of tracer kinetics analysis of dynamic contrast-enhanced (DCE) CT and T2-weighted MR data of squamous cell carcinoma (SCCA) of the upper aerodigestive tract. (ii) To compare functional parameters derived by both modalities and examine the interchangeability of them as well as the...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2009.00876.x

    authors: Bisdas S,Baghi M,Wagenblast J,Bisdas T,Thng CH,Mack MG,Koh TS,Ernemann U

    更新日期:2009-09-01 00:00:00

  • Effects of different periods of hypoxic training on glucose metabolism and insulin sensitivity.

    abstract::This study examined the effects of different periods of hypoxic training on glucose metabolism. Sedentary subjects underwent hypoxic training (FiO2 = 15.0%) for either 2 weeks (2-week group; n = 11) or 4 weeks (4-week group; n = 10). The 2-week group conducted training sessions on 6 days week(-1) for 2 weeks, whereas ...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章,随机对照试验

    doi:10.1111/cpf.12133

    authors: Morishima T,Hasegawa Y,Sasaki H,Kurihara T,Hamaoka T,Goto K

    更新日期:2015-03-01 00:00:00

  • Gender differences in circulating bubble production after SCUBA diving.

    abstract:OBJECTIVE:Differences in circulating bubble production have been described after exposures in altitude chambers between men and women. The present study was designed to examine gender differences in circulating bubble production after a dive. METHODS:Fifty-two men and 52 women performed the same dive profile (25 min t...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/j.1475-097X.2009.00884.x

    authors: Boussuges A,Retali G,Bodéré-Melin M,Gardette B,Carturan D

    更新日期:2009-11-01 00:00:00

  • Automatic T2* determination for quantification of iron load in heart and liver: a comparison between automatic inline Maximum Likelihood Estimate and the truncation and offset methods.

    abstract:PURPOSE:To validate ironload T2* by automatic inline Maximum Likelihood Estimate (MLE) with k-space Rician noise correction, against the manual and automated truncation, as well as offset methods, in phantoms and in heart and liver in patients. METHODS:Twenty-five patients and an iron-oxide phantom were scanned at 1.5...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12303

    authors: Hedström E,Voigt T,Greil G,Schaeffter T,Nagel E

    更新日期:2017-05-01 00:00:00

  • Influence of reconstruction algorithms on image quality in SPECT myocardial perfusion imaging.

    abstract:INTRODUCTION:We investigated if image- and diagnostic quality in SPECT MPI could be maintained despite a reduced acquisition time adding Depth Dependent Resolution Recovery (DDRR) for image reconstruction. Images were compared with filtered back projection (FBP) and iterative reconstruction using Ordered Subsets Expect...

    journal_title:Clinical physiology and functional imaging

    pub_type: 杂志文章

    doi:10.1111/cpf.12354

    authors: Davidsson A,Olsson E,Engvall J,Gustafsson A

    更新日期:2017-11-01 00:00:00