Impact of sleep on osteoporosis: sleep quality is associated with bone stiffness index.

Abstract:

OBJECTIVE:The aim of the present study was to investigate the impact of sleep on osteoporosis. METHODS:The study used a baseline examination of the Hiroshima Sleep and Healthcare study, which was a cross-sectional and cohort study that addressed the association of sleep habits with lifestyle-related diseases. A total of 1032 participants (25-85 years of age) who underwent health examinations were included. Sleep habits, including its timing (bed time), quantity (time in bed [TIB]), and quality, were assessed using the Pittsburgh Sleep Quality Index (PSQI). The bone stiffness index (SI), a marker of osteoporosis, was measured using quantitative ultrasound systems. RESULTS:Bed time (r = 0.065, p <0.05), TIB (r = -0.064, p <0.05), and global PSQI score (r = -0.126, p <0.0001) significantly correlated with SI. Multiple regression analyses revealed that after adjusting for age, sex, body mass index, smoking, and alcohol intake, the global PSQI score (β = -0.053, p <0.05) was significantly associated with SI, whereas bed time or TIB was not. Among each component of PSQI, sleep disturbances (β = -0.084, p <0.005) were significantly associated with SI. CONCLUSION:Poor sleep quality may be associated with osteoporosis. In particular, increased sleep disturbances may be a key factor in the association between poor sleep quality and osteoporosis.

journal_name

Sleep Med

journal_title

Sleep medicine

authors

Sasaki N,Fujiwara S,Yamashita H,Ozono R,Teramen K,Kihara Y

doi

10.1016/j.sleep.2016.06.029

subject

Has Abstract

pub_date

2016-09-01 00:00:00

pages

73-77

eissn

1389-9457

issn

1878-5506

pii

S1389-9457(16)30142-3

journal_volume

25

pub_type

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