Abstract:
:Calcium and other micronutrients are essential for health and well-being. Dairy products are the main sources of calcium in western countries. In most regions of Asia, the consumption of these products is limited due to the lactose intolerance and costs. A major contributor to the micronutrients intake in this region is the consumption of small fish, such as anchovies. Traditionally, dried anchovies are consumed as a whole body. Recently, an increasingly popular method of eating anchovies has been to eat it in a cleaned, eviscerated form. This brief communication highlights how "modernization" of food habits may have unintentional nutritional consequences. A minor change in the dietary habits of eating cleaned anchovies may lead to a reduction in micronutrients intake. This reinforces the need for caution when we modernize our traditional eating habits.
journal_name
Food Chemjournal_title
Food chemistryauthors
Henry CJ,Bi X,Lim J,Lau Edoi
10.1016/j.foodchem.2015.05.092subject
Has Abstractpub_date
2016-01-01 00:00:00pages
194-196eissn
0308-8146issn
1873-7072pii
S0308-8146(15)00827-4journal_volume
190pub_type
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