A meta-analytic review of the effects of mindfulness meditation on telomerase activity.

Abstract:

:The enzyme telomerase, through its influence on telomere length, is associated with health and mortality. Four pioneering randomized control trials, including a total of 190 participants, provided information on the effect of mindfulness meditation on telomerase. A meta-analytic effect size of d=0.46 indicated that mindfulness meditation leads to increased telomerase activity in peripheral blood mononuclear cells. These results suggest the need for further large-scale trials investigating optimal implementation of mindfulness meditation to facilitate telomerase functioning.

journal_title

Psychoneuroendocrinology

authors

Schutte NS,Malouff JM

doi

10.1016/j.psyneuen.2013.12.017

subject

Has Abstract

pub_date

2014-04-01 00:00:00

pages

45-8

eissn

0306-4530

issn

1873-3360

pii

S0306-4530(13)00453-8

journal_volume

42

pub_type

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