The relationship between beliefs about sleep and adherence to behavioral treatment combined with meditation for insomnia.

Abstract:

:This study examined beliefs about sleep, as measured by the Dysfunctional Beliefs and Attitudes about Sleep (DBAS) scale, as predictors of adherence to 3 specific insomnia treatment recommendations: restriction of time spent in bed, maintenance of a consistent rise time, and completion of daily meditation practice. Higher DBAS scores predicted poorer adherence to restriction of time spent in bed and to maintenance of a prescribed rise time. DBAS scores were not associated with completion of daily meditation. These preliminary findings suggest that pre-treatment beliefs about sleep may impact patient engagement with behavioral recommendations regarding time in bed and consistent rise time during treatment for insomnia.

journal_name

Behav Sleep Med

authors

Cvengros JA,Crawford MR,Manber R,Ong JC

doi

10.1080/15402002.2013.838767

subject

Has Abstract

pub_date

2015-01-01 00:00:00

pages

52-63

issue

1

eissn

1540-2002

issn

1540-2010

journal_volume

13

pub_type

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