An integrated approach to change the outcome part II: targeted neuromuscular training techniques to reduce identified ACL injury risk factors.

abstract：:The aim of this study was to analyze the changes in patellar and Achilles tendons between a group trained using eccentric overload and an untrained group within 3 days of a running session. To this end, infrared thermography (IRT) will be used. Twenty healthy male subjects were divided into 2 groups. One group perform...

journal_title：Journal of strength and conditioning research

authors： Sanz-López F,Martínez-Amat A,Hita-Contreras F,Valero-Campo C,Berzosa C

更新日期：2016-02-01 00:00:00

abstract：:Based on electromyographic (EMG) studies, an anterior (in front of the face) wide grip with a pronated forearm has been recommended as the optimal lat pull-down (LPD) variation for strengthening the latissimus dorsi (LD) (Signorile, JF, Zink, A, and Szwed, S. J Strength Cond Res 16: 539-546, 2002; Wills, R, Signorile,...

journal_title：Journal of strength and conditioning research

authors： Lusk SJ,Hale BD,Russell DM

更新日期：2010-07-01 00:00:00

abstract：:Madison, G, Patterson, SD, Read, P, Howe, L, and Waldron, M. Effects of small-sided game variation on changes in hamstring strength. J Strength Cond Res 33(3): 839-845, 2019-Small-sided games (SSGs) are commonly used by soccer practitioners to condition players. This form of exercise can result in fatigue, potentially...

journal_title：Journal of strength and conditioning research

authors： Madison G,Patterson SD,Read P,Howe L,Waldron M

更新日期：2019-03-01 00:00:00

abstract：:Anaerobic exercise is involved in many recreational and competitive sport activities. This study first established regression equations to predict maximal anaerobic power and then cross-validated these prediction equations. Using stepwise multiple regression analysis prediction equations for relative (watts per kilogr...

journal_title：Journal of strength and conditioning research

authors： Mastrangelo MA,Chaloupka EC,Kang J,Lacke CJ,Angelucci J,Martz WP,Biren GB

更新日期：2004-02-01 00:00:00

abstract：:The purpose of this study was to compare single and multiple sets of weight training for strength gains in recreationally trained individuals. Sixteen men (age = 21 +/- 2.0) were randomly assigned to 1 set (S-1; n = 8) or 3 set (S-3; n = 8) groups and trained 3 days per week for 12 weeks. One repetition maximum (1RM) ...

journal_title：Journal of strength and conditioning research

authors： Rhea MR,Alvar BA,Ball SD,Burkett LN

更新日期：2002-11-01 00:00:00

abstract：:Recently, athletes have transitioned from traditional static stretching during warm-ups to incorporating dynamic stretching routines. However, the optimal volume of dynamic drills is yet to be identified. The aim of this repeated-measures study was to examine varying volumes (1, 2, and 3 sets) of active dynamic stretc...

journal_title：Journal of strength and conditioning research

authors： Turki O,Chaouachi A,Behm DG,Chtara H,Chtara M,Bishop D,Chamari K,Amri M

更新日期：2012-01-01 00:00:00

abstract：:Over the past 30 years, endurance volumes have increased by >20% among the rowing elite; therefore, informed decisions about the value of weight training over other possible activities in periodized training plans for rowing need to be made. The purpose of this study was to quantify the changes in lower-body strength ...

journal_title：Journal of strength and conditioning research

authors： Lawton TW,Cronin JB,McGuigan MR

更新日期：2013-07-01 00:00:00

abstract：:Fonseca Alves, DJ, Bartholomeu-Neto, J, Júnior, ER, Ribeiro Zarricueta, BS, Nóbrega, OT, and Córdova, C. Walking speed, risk factors, and cardiovascular events in older adults-systematic review. J Strength Cond Res 31(11): 3235-3244, 2017-It is important that new clinical measures can identify risk factors and predict...

journal_title：Journal of strength and conditioning research

authors： Fonseca Alves DJ,Bartholomeu-Neto J,Júnior ER,Ribeiro Zarricueta BS,Nóbrega OT,Córdova C

更新日期：2017-11-01 00:00:00

abstract：:This study examined effects of heat exposure with and without dehydration on repeated anaerobic cycling. Males (n = 10) completed 3 trials: control (CT), water-bath heat exposure (∼39°C) to 3% dehydration (with fluid replacement) (HE), and similar heat exposure to 3% dehydration (DEHY). Hematocrit increased significan...

journal_title：Journal of strength and conditioning research

authors： Kraft JA,Green JM,Bishop PA,Richardson MT,Neggers YH,Leeper JD

更新日期：2011-03-01 00:00:00

abstract：:Smith, CA, Olson, BK, Olson, LA, Chimera, NJ, and Warren, M. Comparison of female collegiate athletes and college age cohort in tuck jump assessment. J Strength Cond Res 31(4): 1048-1054, 2017-The tuck jump assessment (TJA) is a plyometric jumping assessment with 10 flaw criteria against which technique is assessed ov...

journal_title：Journal of strength and conditioning research

authors： Smith CA,Olson BK,Olson LA,Chimera NJ,Warren M

更新日期：2017-04-01 00:00:00

abstract：:Throwing velocity is a necessary requirement for success in baseball. All position players, including pitchers, may increase their defensive performance if their throwing velocity is improved. A review of the literature suggests that throwing velocity can be increased by resistance training and/or biomechanical improv...

journal_title：Journal of strength and conditioning research

authors： Derenne C,Ho KW,Murphy JC

更新日期：2001-02-01 00:00:00

abstract：:Simão, R, Polito, M, de Salles, BF, Marinho, DA, Garrido, ND, Santos Junior, ERT, and Willardson, JM. Acute and long-term comparison of fixed vs. self-selected rest interval between sets on upper-body strength. J Strength Cond Res XX(X): 000-000, 2020-The effects of different rest interval durations between sets has b...

journal_title：Journal of strength and conditioning research

authors： Simão R,Polito M,Freitas de Salles B,Marinho DA,Garrido ND,Junior ERTS,Willardson JM

更新日期：2020-08-18 00:00:00

abstract：:Cristina-Souza, G, Santos-Mariano, AC, Lima-Silva, AE, Costa, PL, Domingos, PR, Silva, SF, Abreu, WC, De-Oliveira, FR, and Osiecki, R. Panax Ginseng supplementation increases muscle recruitment, attenuates perceived effort, and accelerates muscle force recovery after an eccentric-based exercise in athletes. J Strength...

journal_title：Journal of strength and conditioning research

authors： Cristina-Souza G,Santos-Mariano AC,Lima-Silva AE,Costa PL,Domingos PR,Silva SF,Abreu WC,De-Oliveira FR,Osiecki R

更新日期：2020-04-29 00:00:00

abstract：:Hester, GM, Pope, ZK, Sellers, JH, Thiele, RM, and DeFreitas, JM. Potentiation: Effect of ballistic and heavy exercise on vertical jump performance. J Strength Cond Res 31(3): 660-666, 2017-The purpose of this study was to compare the acute effects of heavy and ballistic conditioning protocols on vertical jump perform...

journal_title：Journal of strength and conditioning research

authors： Hester GM,Pope ZK,Sellers JH,Thiele RM,DeFreitas JM

更新日期：2017-03-01 00:00:00

abstract：:The Functional Movement Screen (FMS) is a series of 7 tests that categorize fundamental movement. Each test is scored on an ordinal scale with 4 categories. The purpose of this study was to determine the interrater reliability of the FMS. Forty healthy subjects were videotaped while performing the FMS. The videos were...

journal_title：Journal of strength and conditioning research

authors： Minick KI,Kiesel KB,Burton L,Taylor A,Plisky P,Butler RJ

更新日期：2010-02-01 00:00:00

abstract：:Lawson, C, Mundy, P, Lyons, M, and Duncan, MJ. Optimal loading for force production in the straight bar deadlift: Force-time characteristics in strength-trained adults. J Strength Cond Res XX(X): 000-000, 2018-This study sought to identify whether there is an optimum load in relation to peak force development and rate...

journal_title：Journal of strength and conditioning research

authors： Lawson C,Mundy P,Lyons M,Duncan MJ

更新日期：2019-01-25 00:00:00

abstract：:The purpose of this study was to investigate the hypothesis that a repetitions-to-maximum test is a predicator of a 1 repetition maximum (1RM) performance for evaluating upper and lower body strength in women high school athletes. Fifty-seven high school athletes ages 14-18 participated in this study. All of the parti...

journal_title：Journal of strength and conditioning research

authors： Horvat M,Franklin C,Born D

更新日期：2007-11-01 00:00:00

abstract：:The objective of the present study was to investigate the effects of static and dynamic stretching alone and in combination on subsequent agility, sprinting, and jump performance. Eight different stretching protocols: (a) static stretch (SS) to point of discomfort (POD); (b) SS less than POD (SS

journal_title：Journal of strength and conditioning research

authors： Chaouachi A,Castagna C,Chtara M,Brughelli M,Turki O,Galy O,Chamari K,Behm DG

更新日期：2010-08-01 00:00:00

abstract：:The electrophoretic separation of myosin heavy chain isoforms from muscle biopsy homogenates has been widely practiced in the field of exercise physiology to examine how intrinsic (i.e., aging) and extrinsic (i.e., training) factors affect muscle phenotype. In the past, various research groups have used large and mini...

journal_title：Journal of strength and conditioning research

authors： Roberts MD,Dalbo VJ,Sunderland KL,Kerksick CM

更新日期：2012-12-01 00:00:00

abstract：:Walking is a physical activity able to maintain and improve aerobic fitness. This activity can easily be performed in all seasons both outdoors and indoors, but when it is performed in its natural environment, the use of specific equipment is required. In particular, it has been demonstrated that the use of trekking b...

journal_title：Journal of strength and conditioning research

authors： Fattorini L,Pittiglio G,Federico B,Pallicca A,Bernardi M,Rodio A

更新日期：2012-10-01 00:00:00

abstract：:This investigation compared supramaximal oxygen uptake interval training with continuous training in collegiate, national, and international class rowers. It was hypothesized that 6 supramaximal intensity sessions over 11 days would increase power on selected power measures. After 8 weeks of training for a new season,...

journal_title：Journal of strength and conditioning research

authors： Richer SD,Nolte VW,Bechard DJ,Belfry GR

更新日期：2016-06-01 00:00:00

abstract：:The purpose of the study was to compare 6-repetition maximum (6RM) loads and muscle activity in bench press on 3 surfaces, namely, stable bench, balance cushion, and Swiss ball. Sixteen healthy, resistance-trained men (age 22.5 ± 2.0 years, stature 1.82 ± 6.6 m, and body mass 82.0 ± 7.8 kg) volunteered for 3 habituati...

journal_title：Journal of strength and conditioning research

authors： Saeterbakken AH,Fimland MS

更新日期：2013-04-01 00:00:00

abstract：:The ergogenic effect of L-arginine on an endurance-trained population is not well studied. The few studies that have investigated L-arginine on this population have not been conducted in a laboratory setting or measured aerobic variables. The purpose of the current study is to determine if 28 days of L-arginine supple...

journal_title：Journal of strength and conditioning research

authors： Sunderland KL,Greer F,Morales J

更新日期：2011-03-01 00:00:00

abstract：:The purpose of this study was to evaluate the effects of sprint training on muscle function and dynamic athletic performance and to compare them with the training effects induced by standard plyometric training. Male physical education students were assigned randomly to 1 of 3 groups: sprint group (SG; n = 30), plyome...

journal_title：Journal of strength and conditioning research

authors： Markovic G,Jukic I,Milanovic D,Metikos D

更新日期：2007-05-01 00:00:00

abstract：ABSTRACT:Hughes, LJ, Peiffer, JJ, and Scott, B. Estimating repetitions in reserve in four commonly used resistance exercises. J Strength Cond Res XX(X): 000-000, 2020-This study aimed to determine the accuracy and reliability of estimating repetitions in reserve (RIR) across the squat, bench press, overhead press, and ...

journal_title：Journal of strength and conditioning research

authors： Hughes LJ,Peiffer JJ,Scott B

更新日期：2020-12-17 00:00:00

abstract：:The facilitative effect of physical activity on age-related decline is well documented. Specifically, it has been found to reduce the risk of dependency. However, physical activity programs for older adults should be carefully designed so that improvements in all aspects of movement and physical capacities are achieve...

journal_title：Journal of strength and conditioning research

authors： Dunsky A,Ayalon M,Netz Y

更新日期：2011-01-01 00:00:00

abstract：:Preparing for the stress of total knee arthroplasty (TKA) surgery by exercise training (prehabilitation) may improve strength and function before surgery and, if effective, has the potential to contribute to postoperative recovery. Subjects with severe osteoarthritis (OA), pain intractable to medicine and scheduled fo...

journal_title：Journal of strength and conditioning research

authors： Swank AM,Kachelman JB,Bibeau W,Quesada PM,Nyland J,Malkani A,Topp RV

更新日期：2011-02-01 00:00:00

abstract：:The aim of this study is to evaluate sprinting ability, density of acceleration, and speed dribbling ability of professional soccer players with respect to their positions.A total of 243 professional soccer players were examined. These soccer players are playing in different leagues of Turkey. The F-MARC test battery,...

journal_title：Journal of strength and conditioning research

authors： Taskin H

更新日期：2008-09-01 00:00:00

abstract：:The purpose of this study was to examine lower extremity kinematics following implementation of the Sportsmetrics Warm-Up for Injury Prevention and Performance (WIPP) training program. The hypothesis was that there would be no difference in landing mechanics between 2 groups of female youth soccer players (9-11 years ...

journal_title：Journal of strength and conditioning research

authors： Grandstrand SL,Pfeiffer RP,Sabick MB,DeBeliso M,Shea KG

更新日期：2006-05-01 00:00:00

abstract：:The purpose of this study was to examine the acute effects of 3 different warm-up protocols with and without a weighted vest on vertical jump (VJ) and long jump (LJ) performance in athletic women. Sixteen subjects (19.7 +/- 1.4 years, 67.0 +/- 10.7 kg, 165.7 +/- 11.4 cm) participated in 3 testing sessions in random or...

journal_title：Journal of strength and conditioning research

authors： Thompsen AG,Kackley T,Palumbo MA,Faigenbaum AD

更新日期：2007-02-01 00:00:00