Abstract:
:Exergames may be useful for promoting physical activity in younger populations. Heart rate (HRs) responses and rating of perceived exertion (RPE) at self-selected intensities were compared in college-age participants during 2 modes of exergame activity vs. traditional exercise. Thirty-seven participants (men: 20, women: 17) completed 3 30-minute self-selected intensity trials: (a) video game interactive bicycle ergometer (GB) (CatEye GB300), (b) interactive video dance game (Dance Dance Revolution [DDR]), and (c) traditional cycle ergometer (CE) while watching television. Mean HR, peak HR (PkHR), and minutes above target HR (THR) were significantly higher for GB (144 ± 22 b · min(-1) [57% HR reserve (HRR)], 161 ± 23 b · min(-1), and 22.5 ± 11.1 minutes) than for DDR (119 ± 16 b · min(-1) [37% HRR], 138 ± 20 b · min(-1), and 11.2 ± 11.9 minutes) or for CE (126 ± 20 b · min(-1) [42% HRR], 144 ± 24 b · min(-1), and 14.2 ± 12.6 minutes). The RPE was significantly higher for GB (4.2 ± 1.5) and CE (3.8 ± 1.2) than for DDR (2.7 ± 1.3). Recovery HR (RecHR) (15 minutes postexercise) was significantly higher for GB (91 ± 14 b · min(-1)) than for DDR (80 ± 11 b · min(-1)) and neared significance vs. CE (84 ± 14 b · min(-1), p = 0.059). No difference in PkHR, RecHR, or minutes above THR was observed between DDR and CE. Session RPE was significantly higher for GB (4.6 ± 1.7) and CE (4.1 ± 1.6) than for DDR (2.8 ± 1.5). All modes elicited extended proportions of time above THR; GB: 75%, DDR: 37%, and CE: 47%. Results support that exergames are capable of eliciting physiological responses necessary for fitness improvements. Practitioners might consider exergames as periodic activity options for clients needing motivation to be regularly active.
journal_name
J Strength Cond Resjournal_title
Journal of strength and conditioning researchauthors
Kraft JA,Russell WD,Bowman TA,Selsor CW 3rd,Foster GDdoi
10.1519/JSC.0b013e3181e06f13subject
Has Abstractpub_date
2011-06-01 00:00:00pages
1736-42issue
6eissn
1064-8011issn
1533-4287journal_volume
25pub_type
临床试验,杂志文章abstract::The purpose of the study was to compare 6-repetition maximum (6RM) loads and muscle activity in bench press on 3 surfaces, namely, stable bench, balance cushion, and Swiss ball. Sixteen healthy, resistance-trained men (age 22.5 ± 2.0 years, stature 1.82 ± 6.6 m, and body mass 82.0 ± 7.8 kg) volunteered for 3 habituati...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0b013e3182606d3d
更新日期:2013-04-01 00:00:00
abstract::Anthropometric equations, based on 2-compartment models, have been routinely used to estimate body composition in female college athletes; however, these equations are not without error. In an attempt to decrease the error associated with anthropometric equations, updated equations were developed using multiple-compar...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181aa1cd0
更新日期:2009-07-01 00:00:00
abstract::Bishop, C, Read, P, Lake, J, Loturco, I, and Turner, A. A novel approach for athlete profiling: The unilateral dynamic strength index. J Strength Cond Res XX(X): 000-000, 2018-The Dynamic Strength Index (DSI) provides a ratio of the peak force an athlete can produce in both isometric and ballistic tasks. Although the ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002871
更新日期:2018-10-05 00:00:00
abstract::The purpose of this study was to investigate whether the deadlift could be effectively incorporated with explosive resistance training (ERT) and to investigate whether the inclusion of chains enhanced the suitability of the deadlift for ERT. Twenty-three resistance trained athletes performed the deadlift with 30, 50, ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e318212e389
更新日期:2011-11-01 00:00:00
abstract::The purpose of this study was to assess the validity and interunit reliability of 10 Hz (Catapult) and 15 Hz (GPSports) Global Positioning System (GPS) units and investigate the differences between these units as measures of team sport athlete movement demands. A team sport simulation circuit was completed by 8 traine...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000000323
更新日期:2014-06-01 00:00:00
abstract::The purpose of this investigation was to assess indices of muscle damage and psychological stress between young, untrained, lean, and obese men. Using a between-subject design, 19 young men (9 lean men [age, 20.1 ± 2.1 years; body mass, 71.7 ± 5.8 kg; height, 177.8 ± 8.7 cm; body fat (BF), 14.7 ± 3.5%], 5 World Health...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31828f8202
更新日期:2013-12-01 00:00:00
abstract::Injuries are the leading cause of medical encounters across the U.S. military services resulting in more than 2.0 million clinic visits per year. Almost 50% of military service members experience an injury each year and half of those injuries are caused by physical training (PT), exercise, or sports. To prevent a prob...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,评审
doi:10.1519/JSC.0000000000001115
更新日期:2015-11-01 00:00:00
abstract::Resistance training has previously been purported to be unsafe and ineffective in children. The purpose of this investigation was to evaluate resistance training-related injuries presenting to U.S. emergency rooms by age, type, and mechanism of injury. We hypothesized that older athletes would sustain greater percenta...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181b86712
更新日期:2009-10-01 00:00:00
abstract::The purpose of this study was to analyze the influence of exercise type, set configuration, and relative intensity load on relationship between 1 repetition maximum (1RM) and maximum number of repetitions (MNR). Thirteen male subjects, experienced in resistance training, were tested in bench press and biceps curl for ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181d8eabe
更新日期:2010-06-01 00:00:00
abstract::Cardio kickboxing classes have become a popular form of exercise to enhance fitness. This study surveyed kickboxing participants and instructors to ascertain the severity, type, and incidence of injuries sustained while performing cardio kickboxing exercise. The respondents consisted of 77.4% instructors and 29.3% par...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/1533-4287(2003)017<0580:ioiikp>2.0.co;2
更新日期:2003-08-01 00:00:00
abstract::The purpose of this study was to investigate the force-velocity response of the neuromuscular system to a variety of concentric only, stretch-shorten cycle, and ballistic bench press movements. Twenty-seven men of an athletic background (21.9 +/- 3.1 years, 89.0 +/- 12.5 kg, 86.3 +/- 13.6 kg 1 repetition maximum [1RM]...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/1533-4287(2003)017<0148:fvaost>2.0.co;2
更新日期:2003-02-01 00:00:00
abstract::The purpose of this experiment was to examine the effects of concurrent endurance and explosive strength training on electromyography (EMG) and force production of leg extensors, sport-specific rapid force production, aerobic capacity, and work economy in cross-country skiers. Nineteen male cross-country skiers were a...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/R-20045.1
更新日期:2007-05-01 00:00:00
abstract::Till, K, Darrall-Jones, J, Weakley, JJ, Roe, GA, and Jones, BL. The influence of training age on the annual development of physical qualities within academy rugby league players. J Strength Cond Res 31(8): 2110-2118, 2017-Previous research in academy rugby league players has evaluated the development of physical quali...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000001546
更新日期:2017-08-01 00:00:00
abstract::The current study examined muscle DNA and protein concentrations ([ ]) and the [RNA] (assumed to represent translational capacity), [RNA]:[DNA] (assumed to represent transcriptional efficiency) and [protein]:[RNA] (assumed to represent translational efficiency) in younger vs. older participants during a resting state....
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181da786f
更新日期:2010-05-01 00:00:00
abstract::The purpose of this study was to examine the effects of simultaneously delivering 2 channels of electromyostimulation (EMS) current using 2 different electrode arrangements. Ten men and 10 women university students had 4 reusable electrodes placed (2 proximal, 2 distal) medial and lateral on the quadriceps muscle grou...
journal_title:Journal of strength and conditioning research
pub_type: 临床试验,杂志文章
doi:
更新日期:2001-02-01 00:00:00
abstract::In practice, the Bruce protocol is the most commonly used treadmill protocol to assess maximal oxygen consumption (V(.-)O2max). It has been suggested that a running protocol (e.g., Astrand) may elicit a comparatively higher V(.-)O2max and different cardiorespiratory responses when applied to moderately trained runners...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/R-21176.1
更新日期:2007-11-01 00:00:00
abstract::Nickerson, BS, Williams, TD, Snarr, RL, Garza, JM, and Salinas, G. Evaluation of load-velocity relationships and repetitions-to-failure equations in the presence of male and female spotters. J Strength Cond Res 34(9): 2427-2433, 2020-The purpose of this study was 2 fold: (a) to determine whether differences in mean co...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0000000000003731
更新日期:2020-09-01 00:00:00
abstract::Physiological, anthropometric, and power profiling data were retrospectively analyzed from 4 elite taekwondo athletes from the Australian National Olympic team 9 weeks from Olympic departure. Power profiling data were collected weekly throughout the 9-week period. Anthropometric skinfolds generated a lean mass index (...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31820d9f3f
更新日期:2011-10-01 00:00:00
abstract::Anaerobic exercise is involved in many recreational and competitive sport activities. This study first established regression equations to predict maximal anaerobic power and then cross-validated these prediction equations. Using stepwise multiple regression analysis prediction equations for relative (watts per kilogr...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/1533-4287(2004)018<0072:paciyb>2.0.co;2
更新日期:2004-02-01 00:00:00
abstract::Naval Special Warfare (NSW) Operators are expected to maintain a high degree of physical readiness requiring continual operational training. The physiological and psychological demands associated with operational training can result in physiological consequences evidenced by hormonal alterations justifying the need fo...
journal_title:Journal of strength and conditioning research
pub_type: 临床试验,杂志文章
doi:10.1519/JSC.0000000000000628
更新日期:2015-01-01 00:00:00
abstract::The Kansas squat test (KST) is a repetitive lifting test designed to measure relatively similar indices of lower-body power as the Wingate anaerobic test (WAnT). The purposes of this study were twofold: determine concurrent validity of the KST using the WAnT as the criterion measure and also demonstrate the KST as a p...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000000929
更新日期:2015-10-01 00:00:00
abstract::Robles-Palazón, FJ, Ayala, F, Cejudo, A, De Ste Croix, M, Sainz de Baranda, P, and Santonja, F. Effects of age and maturation on lower extremity range of motion in male youth soccer players. J Strength Cond Res XX(X): 000-000, 2020-Restricted joint range of motion (ROM) has been considered as a primary risk factor for...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000003642
更新日期:2020-05-08 00:00:00
abstract::This study examined effects of heat exposure with and without dehydration on repeated anaerobic cycling. Males (n = 10) completed 3 trials: control (CT), water-bath heat exposure (∼39°C) to 3% dehydration (with fluid replacement) (HE), and similar heat exposure to 3% dehydration (DEHY). Hematocrit increased significan...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181c1f79d
更新日期:2011-03-01 00:00:00
abstract::This study examined postactivation potentiation (PAP) and its effect on performance during sprint swimming. After maximal muscular contraction, the muscles are in both a potentiated and fatigued state. However, fatigue dissipates faster than potentiation, creating a window of opportunity for possible performance enhan...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章,随机对照试验
doi:10.1519/JSC.0000000000000744
更新日期:2015-04-01 00:00:00
abstract::This research aimed to critically examine the effectiveness of a time-limited and distance-regulated interval training program on subelite field hockey players. Subjects comprised 22 women (26.1 +/- 4.5 years, 62.8 +/- 7.4 kg, 1.7 +/- 0.9 m) and 22 men (22.1 +/- 3.2 years, 74.9 +/- 5.4 kg, 1.8 +/- 0.5 m) field hockey ...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e3181a00cd3
更新日期:2009-05-01 00:00:00
abstract::The electrophoretic separation of myosin heavy chain isoforms from muscle biopsy homogenates has been widely practiced in the field of exercise physiology to examine how intrinsic (i.e., aging) and extrinsic (i.e., training) factors affect muscle phenotype. In the past, various research groups have used large and mini...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e318270fcab
更新日期:2012-12-01 00:00:00
abstract::Flores, V, Becker, J, Burkhardt, E, and Cotter, J. Knee kinetics during squats of varying loads and depths in recreationally trained women. J Strength Cond Res 34(7): 1945-1952, 2020-The back squat exercise is typically practiced with varying squat depths and barbell loads. However, depth has been inconsistently defin...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0000000000002509
更新日期:2020-07-01 00:00:00
abstract::A bout of eccentric exercise (ECC) has the protective effect of reducing muscle damage during a subsequent bout of ECC known as the "repeated bout effect" (RBE). The purpose of this study was to determine if the RBE is greater when both bouts of ECC are performed using the same vs. different velocity of contraction. T...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31829d23dd
更新日期:2014-02-01 00:00:00
abstract::The aim of this study was to examine the concurrent validity of 2 portable systems for vertical jump (VJ) assessment under field conditions. The VJ flight times assessed using an optical mat (Optojump) and an accelerometer-based (Myotest) system were compared with that of a force platform. The flight times recorded du...
journal_title:Journal of strength and conditioning research
pub_type: 杂志文章
doi:10.1519/JSC.0b013e31825dbcc5
更新日期:2013-03-01 00:00:00
abstract::The purpose of this investigation was to examine the effects of unilateral, isometric training of the forearm flexors on strength and the mechanomyographic (MMG) and electromyographic (EMG) responses of the biceps brachii in the trained and untrained limb at three joint angles. Seventeen adult females (mean age +/- SD...
journal_title:Journal of strength and conditioning research
pub_type: 临床试验,杂志文章,随机对照试验
doi:
更新日期:2002-05-01 00:00:00