The acute influence of two intensities of aerobic exercise on strength training performance in elderly women.

abstract：:The purpose of this study was to determine if a sports-specific training program could improve neuromuscular indices in female high school volleyball players. We combined components from a previously published knee ligament injury prevention intervention program for jump and strength training with additional exercises...

journal_title：Journal of strength and conditioning research

authors： Noyes FR,Barber-Westin SD,Smith ST,Campbell T

更新日期：2011-08-01 00:00:00

abstract：:Caplan, N, Rogers, R, Parr, MK, and Hayes, PR. The effect of proprioceptive neuromuscular facilitation and static stretch training on running mechanics. J Strength Cond Res 23(4): 1175-1180, 2009-There is a long-standing belief that increased range of movement (RoM) at the hip or knee will improve running mechanics; h...

journal_title：Journal of strength and conditioning research

authors： Caplan N,Rogers R,Parr MK,Hayes PR

更新日期：2009-07-01 00:00:00

abstract：:Athletes spend a much greater proportion of their time recovering than they do in training. Yet, much attention has been given to training with very little investigation of recovery. The purpose of this review is to stimulate further research into this vital area of training. Recovery can be categorized in three terms...

journal_title：Journal of strength and conditioning research

authors： Bishop PA,Jones E,Woods AK

更新日期：2008-05-01 00:00:00

abstract：:This study aimed to determine whether the duration (0, 6, or 24 hours) of recovery between strength and aerobic sequences influences the responses to a concurrent training program. Fifty-eight amateur rugby players were randomly assigned to control (CONT), concurrent training (C-0h, C-6h, or C-24h), or strength traini...

journal_title：Journal of strength and conditioning research

authors： Robineau J,Babault N,Piscione J,Lacome M,Bigard AX

更新日期：2016-03-01 00:00:00

abstract：:The purpose of this study was to describe the physiological profile of responders (>20 mmol.kg(-1) dry weight [dw] increase in total intramuscular creatine monohydrate [Cr] + phosphorylated creatine [PCr]) versus nonresponders (<10 mmol.kg(-1) dw increase) to a 5-day Cr load (0.3 g.kg(-1).d(-1)) in 11 healthy men (mea...

journal_title：Journal of strength and conditioning research

authors： Syrotuik DG,Bell GJ

更新日期：2004-08-01 00:00:00

abstract：:An acute bout of traditional resistance training (TRAD) increases energy expenditure (EE) both during exercise and in the postexercise period. Reciprocal supersets (SUPERs) are a method of resistance training that alternates multiple sets of high-intensity agonist-antagonist muscle groups with limited recovery. The pu...

journal_title：Journal of strength and conditioning research

authors： Kelleher AR,Hackney KJ,Fairchild TJ,Keslacy S,Ploutz-Snyder LL

更新日期：2010-04-01 00:00:00

abstract：:Ireton, MRE, Till, K, Weaving, D, and Jones, B. Differences in the movement skills and physical qualities of elite senior and academy rugby league players. J Strength Cond Res 33(5): 1328-1338, 2019-The aim of this study was to investigate (a) the differences in the movement skills and physical qualities between acade...

journal_title：Journal of strength and conditioning research

authors： Ireton MRE,Till K,Weaving D,Jones B

更新日期：2019-05-01 00:00:00

abstract：:There is a need to investigate the effect of specific movement strategies in reducing biomechanical risk factors for anterior cruciate ligament injury in young female athletes. The purpose of this study was (a) to determine the feasibility of implementing a novel movement strategy (Core-PAC) into a team warm-up before...

journal_title：Journal of strength and conditioning research

authors： Celebrini RG,Eng JJ,Miller WC,Ekegren CL,Johnston JD,MacIntyre DL

更新日期：2012-12-01 00:00:00

abstract：:Del Coso, J, Salinero, JJ, Lara, B, Gallo-Salazar, C, Areces, F, Herrero, D, and Puente, C. Polygenic profile and exercise-induced muscle damage by a competitive half-ironman. J Strength Cond Res 34(5): 1400-1408, 2020-To date, it is still unknown why some individuals develop higher levels of muscle damage than other ...

journal_title：Journal of strength and conditioning research

authors： Del Coso J,Salinero JJ,Lara B,Gallo-Salazar C,Areces F,Herrero D,Puente C

更新日期：2020-05-01 00:00:00

abstract：:This study examined the effects of a kettlebell training program on aerobic capacity. Seventeen female National Collegiate Athletic Association Division I collegiate soccer players (age: 19.7 ± 1.0 years, height: 166.1 ± 6.4 cm, weight: 64.2 ± 8.2 kg) completed a graded exercise test to determine maximal oxygen consum...

journal_title：Journal of strength and conditioning research

authors： Falatic JA,Plato PA,Holder C,Finch D,Han K,Cisar CJ

更新日期：2015-07-01 00:00:00

abstract：:The purpose of this study was to investigate the force-velocity response of the neuromuscular system to a variety of concentric only, stretch-shorten cycle, and ballistic bench press movements. Twenty-seven men of an athletic background (21.9 +/- 3.1 years, 89.0 +/- 12.5 kg, 86.3 +/- 13.6 kg 1 repetition maximum [1RM]...

journal_title：Journal of strength and conditioning research

authors： Cronin JB,McNair PJ,Marshall RN

更新日期：2003-02-01 00:00:00

abstract：:The past 2-3 decades have seen an explosion in analytical areas related to "omic" technologies. These advancements have reached a point where their application can be and are being used as a part of exercise physiology and sport performance research. Such advancements have drastically enabled researchers to analyze ex...

journal_title：Journal of strength and conditioning research

authors： Kerksick CM,Tsatsakis AM,Hayes AW,Kafantaris I,Kouretas D

更新日期：2015-01-01 00:00:00

abstract：:Traditionally, baseball players have used a heavy bat for warm-up before competition. Because bat velocity is an essential component to hitting a baseball, and because players warm up differently, there is a need to investigate the best way to maximize post warm-up bat velocity. The purpose of this study was to determ...

journal_title：Journal of strength and conditioning research

authors： Montoya BS,Brown LE,Coburn JW,Zinder SM

更新日期：2009-08-01 00:00:00

abstract：:Turner, AN, Kilduff, LP, Marshall, GJG, Phillips, J, Noto, A, Buttigieg, C, Gondek, M, Hills, FA, and Dimitriou, L. Competition intensity and fatigue in elite fencing. J Strength Cond Res 31(11): 3128-3136, 2017-As yet, no studies have characterized fencing competitions. Therefore, in elite male foilists and across 2 ...

journal_title：Journal of strength and conditioning research

authors： Turner AN,Kilduff LP,Marshall GJG,Phillips J,Noto A,Buttigieg C,Gondek M,Hills FA,Dimitriou L

更新日期：2017-11-01 00:00:00

abstract：:The purpose of this study was to compare the peak force and force curve characteristics during a traditional bench press (BP) and a ballistic bench throw (BT). Eight (age = 21.0 +/- 2.3 years, height = 182.3 +/- 7.4 cm, body mass = 85.9 +/- 5.5 kg) semi-professional rugby league players with resistance and power train...

journal_title：Journal of strength and conditioning research

authors： Clark RA,Bryant AL,Humphries B

更新日期：2008-11-01 00:00:00

abstract：:The purpose of this study was to determine whether the addition of chains to a barbell during the performance of the snatch would invoke differences in execution compared with lifting a conventional barbell without chains. Additionally, subjects were asked whether they perceived that the addition of chains had effects...

journal_title：Journal of strength and conditioning research

authors： Coker CA,Berning JM,Briggs DL

更新日期：2006-11-01 00:00:00

abstract：:Throwing carries an inherent risk of injury that worsens in the presence of arm fatigue. The purpose of this study was to identify markers that could facilitate the early detection of this type of fatigue, by comparing the response to bouts of throwing-specific and running-based exercise. Thirteen elite junior male ba...

journal_title：Journal of strength and conditioning research

authors： Freeston J,Adams R,Ferdinands RE,Rooney K

更新日期：2014-08-01 00:00:00

abstract：:Wilke, CF, Ramos, GP, Pacheco, DAS, Santos, WHM, Diniz, MSL, Gonçalves, GGP, Marins, JCB, Wanner, SP, and Silami-Garcia, E. Metabolic demand and internal training load in technical-tactical training sessions of professional futsal players. J Strength Cond Res 30(8): 2330-2340, 2016-The aim of the study was to characte...

journal_title：Journal of strength and conditioning research

authors： Wilke CF,Ramos GP,Pacheco DA,Santos WH,Diniz MS,Gonçalves GG,Marins JC,Wanner SP,Silami-Garcia E

更新日期：2016-08-01 00:00:00

abstract：:Konarski, JM, Konarska, A, Strzelczyk, R, Skrzypczak, M, and Malina, RM. Internal and external loads during Hockey 5's competitions among U16 players. J Strength Cond Res XX(X): 000-000, 2019-The purpose of the study was to characterize the external and internal loads associated with Hockey 5's, the modified small-sid...

journal_title：Journal of strength and conditioning research

authors： Konarski JM,Konarska A,Strzelczyk R,Skrzypczak M,Malina RM

更新日期：2019-07-31 00:00:00

abstract：:The purpose of the present study was to examine effects of time-of-day-specific strength training on muscle hypertrophy and maximal strength in men. A training group underwent a 10-week preparatory training (wk 0-wk 10) scheduled between 17:00 and 19:00 hours. Thereafter, the subjects were randomized either to a morni...

journal_title：Journal of strength and conditioning research

authors： Sedliak M,Finni T,Cheng S,Lind M,Häkkinen K

更新日期：2009-12-01 00:00:00

abstract：:Ramos, S, Volossovitch, A, Ferreira, AP, Fragoso, I, and Massuça, LM. Training experience and maturational, morphological, and fitness attributes as individual performance predictors in male and female under-14 Portuguese elite basketball players. J Strength Cond Res XX(X): 000-000, 2019-The association of the biologi...

journal_title：Journal of strength and conditioning research

authors： Ramos S,Volossovitch A,Ferreira AP,Fragoso I,Massuça LM

更新日期：2019-02-06 00:00:00

abstract：:Xiao, F, Yang, Y, Xiao, L, Xia, Z, Wang, L, Yang, K, and Wang, S. Reduction of T cells and hsa-miR150-5p in female canoeing athletes: Preliminary evidence between exercise training and immune. J Strength Cond Res XX(X): 000-000, 2018-This article aims to reveal the alteration of immune profile in teenage canoeing athl...

journal_title：Journal of strength and conditioning research

authors： Xiao F,Yang Y,Xiao L,Xia Z,Wang L,Yang K,Wang S

更新日期：2019-01-17 00:00:00

abstract：:Chandler, PT, Greig, M, Comfort, P, and McMahon, JJ. Variability of plyometric and ballistic exercise technique maintains jump performance. J Strength Cond Res 32(6): 1571-1582, 2018-The aim of this study was to investigate changes in vertical jump technique over the course of a training session. Twelve plyometric and...

journal_title：Journal of strength and conditioning research

authors： Chandler PT,Greig M,Comfort P,McMahon JJ

更新日期：2018-06-01 00:00:00

abstract：:Single limb stance instability is a risk factor for lower extremity injuries. Therefore, the development of proprioception may play an important role in injury prevention. This investigation considered a professional basketball team for 6 years, integrating systematic proprioceptive activity in the training routine. T...

journal_title：Journal of strength and conditioning research

authors： Riva D,Bianchi R,Rocca F,Mamo C

更新日期：2016-02-01 00:00:00

abstract：:The purpose of this study was to determine the relationship between squat loads and 2 bilateral and 2 unilateral stepping lower-body exercises in predominantly unilateral movement elite athletes (Karate). Equations to predict loads for lower-body exercises based on the squat load were also determined. Fourteen male el...

journal_title：Journal of strength and conditioning research

authors： Wong del P,Tan EC,Chaouachi A,Carling C,Castagna C,Bloomfield J,Behm DG

更新日期：2010-11-01 00:00:00

abstract：:Comfort, P, Williams, R, Suchomel, TJ, and Lake, JP. A comparison of catch phase force-time characteristics during clean derivatives from the knee. J Strength Cond Res 31(7): 1911-1918, 2017-The aim of this study was to compare load-absorption force-time characteristics of the clean from the knee (CK), power clean fro...

journal_title：Journal of strength and conditioning research

authors： Comfort P,Williams R,Suchomel TJ,Lake JP

更新日期：2017-07-01 00:00:00

abstract：:Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reli...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Vanderzanden T,Wurm BJ,Petushek EJ

更新日期：2010-02-01 00:00:00

abstract：:Nikolaidis, PT and Knechtle, B. Performance in 100-km ultramarathoners-At which age, it reaches its peak? J Strength Cond Res 34(5): 1409-1415, 2020-The number of those participating in 100-km ultramarathon has increased over the past years; however, we have limited knowledge about performance trends in this sport, an...

journal_title：Journal of strength and conditioning research

authors： Nikolaidis PT,Knechtle B

更新日期：2020-05-01 00:00:00

abstract：:Body composition can affect athletic performance. Numerous studies have documented changes in body composition in female collegiate athletes from pre- to postseason; however, longitudinal studies examining changes across years are scarce. Therefore, the primary purpose of this study was to assess longitudinal body com...

journal_title：Journal of strength and conditioning research

authors： Stanforth PR,Crim BN,Stanforth D,Stults-Kolehmainen MA

更新日期：2014-02-01 00:00:00

abstract：:The aim of this study was twofold: (i) to describe the criterion-related validity of the sit-and-reach test (SRT) using a hand-held inclinometer when assessing hamstring muscle length (HML) when HML is recorded in degrees of hip joint angle (HJA); and (ii) to describe the effect of gender and age on HML in healthy adu...

journal_title：Journal of strength and conditioning research

authors： Youdas JW,Krause DA,Hollman JH

更新日期：2008-01-01 00:00:00