Recovery from training: a brief review: brief review.

abstract：:Mosier, EM, Fry, AC, and Lane, MT. Kinetic contributions of the upper limbs during countermovement. J Strength Cond Res 33(8): 2066-2073, 2019-This study examined the kinetic contributions of the upper extremities during countermovement vertical jumps (CMVJs) while using arm swing (AS) or no arm swing (NAS) conditions...

journal_title：Journal of strength and conditioning research

authors： Mosier EM,Fry AC,Lane MT

更新日期：2019-08-01 00:00:00

abstract：:Del Coso, J, Salinero, JJ, Lara, B, Gallo-Salazar, C, Areces, F, Herrero, D, and Puente, C. Polygenic profile and exercise-induced muscle damage by a competitive half-ironman. J Strength Cond Res 34(5): 1400-1408, 2020-To date, it is still unknown why some individuals develop higher levels of muscle damage than other ...

journal_title：Journal of strength and conditioning research

authors： Del Coso J,Salinero JJ,Lara B,Gallo-Salazar C,Areces F,Herrero D,Puente C

更新日期：2020-05-01 00:00:00

abstract：:The aim of this study was to examine the effects of training at the same time of the day on the diurnal variations of anaerobic performances to provide some recommendations to adjust training hours with the time of the day of competitive events. Thirty participants underwent 8 weeks of lower-extremity progressive resi...

journal_title：Journal of strength and conditioning research

authors： Chtourou H,Driss T,Souissi S,Gam A,Chaouachi A,Souissi N

更新日期：2012-01-01 00:00:00

abstract：:Neuromuscular activation during and chronic adaptation from exercise are innately linked and both can vary along a muscle's length. During high-force and high-speed exercise, intramuscular hypertrophy follows set patterns that provide the greatest biomechanical advantages. However, it is unknown if muscle activity as ...

journal_title：Journal of strength and conditioning research

authors： Earp JE,Stucchi DT,DeMartini JK,Roti MW

更新日期：2016-06-01 00:00:00

abstract：:Lipford, GF, Evans, RK, Acevedo, EO, Wolfe, LG, and Franco, RL. Excess blood flow response to acute resistance exercise in individuals who are obese or nonobese. J Strength Cond Res 31(11): 3120-3127, 2017-Resistance exercise (RE) is a commonly recommended treatment option for obese individuals. However, little is kno...

journal_title：Journal of strength and conditioning research

authors： Lipford GF,Evans RK,Acevedo EO,Wolfe LG,Franco RL

更新日期：2017-11-01 00:00:00

abstract：:Nickerson, BS, Williams, TD, Snarr, RL, Garza, JM, and Salinas, G. Evaluation of load-velocity relationships and repetitions-to-failure equations in the presence of male and female spotters. J Strength Cond Res 34(9): 2427-2433, 2020-The purpose of this study was 2 fold: (a) to determine whether differences in mean co...

journal_title：Journal of strength and conditioning research

authors： Nickerson BS,Williams TD,Snarr RL,Garza JM,Salinas G

更新日期：2020-09-01 00:00:00

abstract：:The aim of this study was to investigate the effect of match play on the performance of technical actions in professional soccer players. Using computerized notational analysis, technical performance was quantified for the outfield players of one team during the 2010/2011 English Championship season. This retrospectiv...

journal_title：Journal of strength and conditioning research

authors： Russell M,Rees G,Kingsley MI

更新日期：2013-10-01 00:00:00

abstract：:Weightlifting training and competition involves lifting a revolving shaft bar loaded with weights. The design of a bar and the location of the weights result in bar deformation during lifting tasks. Because there are many manufacturers of weightlifting bars, the actual deformation of a bar may vary, depending on the s...

journal_title：Journal of strength and conditioning research

authors： Chiu LZ

更新日期：2010-09-01 00:00:00

abstract：:Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reli...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Vanderzanden T,Wurm BJ,Petushek EJ

更新日期：2010-02-01 00:00:00

abstract：:Martín-Hernández, J, Ruiz-Aguado, J, Herrero, AJ, Loenneke, JP, Aagaard, P, Cristi-Montero, C, Menéndez, H, and Marín, PJ. Adaptation of perceptual responses to low-load blood flow restriction training. J Strength Cond Res 31(3): 765-772, 2017-The purpose of this study was to determine the adaptive response of ratings...

journal_title：Journal of strength and conditioning research

authors： Martín-Hernández J,Ruiz-Aguado J,Herrero AJ,Loenneke JP,Aagaard P,Cristi-Montero C,Menéndez H,Marín PJ

更新日期：2017-03-01 00:00:00

abstract：:Weakley, JJS, Till, K, Read, DB, Phibbs, PJ, Roe, G, Darrall-Jones, J, and Jones, BL. The effects of superset configuration on kinetic, kinematic, and perceived exertion in the barbell bench press. J Strength Cond Res 34(1): 65-72, 2020-Training that is efficient and effective is of great importance to an athlete. One...

journal_title：Journal of strength and conditioning research

authors： Weakley JJS,Till K,Read DB,Phibbs PJ,Roe G,Darrall-Jones J,Jones BL

更新日期：2020-01-01 00:00:00

abstract：:The present study examined functional strength and endocrine responses to varying ratios of strength and endurance training in a concurrent training regimen. Thirty resistance trained men completed 6 weeks of 3 d·wk of (a) strength training (ST), (b) concurrent strength and endurance training ratio 3:1 (CT3), (c) conc...

journal_title：Journal of strength and conditioning research

authors： Jones TW,Howatson G,Russell M,French DN

更新日期：2016-03-01 00:00:00

abstract：:The bench press exercise exists in multiple forms including the machine and free weight bench press. It is not clear though how each mode differs in its effect on muscle activation. The purpose of this study was to compare muscle activation of the anterior deltoid, medial deltoid, and pectoralis major during a Smith m...

journal_title：Journal of strength and conditioning research

authors： Schick EE,Coburn JW,Brown LE,Judelson DA,Khamoui AV,Tran TT,Uribe BP

更新日期：2010-03-01 00:00:00

abstract：:The purpose of this study was to analyze the influence of exercise type, set configuration, and relative intensity load on relationship between 1 repetition maximum (1RM) and maximum number of repetitions (MNR). Thirteen male subjects, experienced in resistance training, were tested in bench press and biceps curl for ...

journal_title：Journal of strength and conditioning research

authors： Iglesias E,Boullosa DA,Dopico X,Carballeira E

更新日期：2010-06-01 00:00:00

abstract：:Machek, SB, Hwang, PS, Cardaci, TD, Wilburn, DT, Bagley, JR, Blake, DT, Galpin, AJ, and Willoughby, DS. Myosin heavy chain composition, creatine analogues, and the relationship of muscle creatine content and fast-twitch proportion to Wilks coefficient in powerlifters. J Strength Cond Res 34(11): 3022-3030, 2020-Little...

journal_title：Journal of strength and conditioning research

authors： Machek SB,Hwang PS,Cardaci TD,Wilburn DT,Bagley JR,Blake DT,Galpin AJ,Willoughby DS

更新日期：2020-11-01 00:00:00

abstract：:Caldwell, AR, Tucker, MA, Butts, CL, McDermott, BP, Vingren, JL, Kunces, LJ, Lee, EC, Munoz, CX, Williamson, KH, Armstrong, LE, and Ganio, MS. Effect of caffeine on perceived soreness and functionality following an endurance cycling event. J Strength Cond Res 31(3): 638-643, 2017-Caffeine can reduce muscle pain during...

journal_title：Journal of strength and conditioning research

authors： Caldwell AR,Tucker MA,Butts CL,McDermott BP,Vingren JL,Kunces LJ,Lee EC,Munoz CX,Williamson KH,Armstrong LE,Ganio MS

更新日期：2017-03-01 00:00:00

abstract：:Cardio kickboxing classes have become a popular form of exercise to enhance fitness. This study surveyed kickboxing participants and instructors to ascertain the severity, type, and incidence of injuries sustained while performing cardio kickboxing exercise. The respondents consisted of 77.4% instructors and 29.3% par...

journal_title：Journal of strength and conditioning research

authors： Romaine LJ,Davis SE,Casebolt K,Harrison KA

更新日期：2003-08-01 00:00:00

abstract：:Legerlotz, K, Kittelmann, J, Dietzel, M, Wolfarth, B, and Böhlke, N. Ice hockey-specific repeated shuttle sprint test performed on ice should not be replaced by off-ice testing. J Strength Cond Res XX(X): 000-000, 2020-Although the importance of sport-specific testing has been stated in various studies, the applicatio...

journal_title：Journal of strength and conditioning research

authors： Legerlotz K,Kittelmann J,Dietzel M,Wolfarth B,Böhlke N

更新日期：2020-03-24 00:00:00

abstract：:Agonist-antagonist paired set (APS) training refers to the coupling of agonist and antagonist exercises, performed in an alternating manner with rest intervals between each set. The purpose of this review is to identify the proposed benefits and possible underlying mechanisms of APS training and to suggest how APS tra...

journal_title：Journal of strength and conditioning research

authors： Robbins DW,Young WB,Behm DG,Payne WR

更新日期：2010-10-01 00:00:00

abstract：:Sanders, GJ, Boos, B, Rhodes, J, Peacock, CA, Kollock, RO, and Scheadler, CM. Variability of competition-based caloric expenditure and relative heart rates in National Collegiate Athletic Association Division I women's basketball. J Strength Cond Res XX(X): 000-000, 2019-Basketball athletes frequently engage in high i...

journal_title：Journal of strength and conditioning research

authors： Sanders GJ,Boos B,Rhodes J,Peacock CA,Kollock RO,Scheadler CM

更新日期：2019-12-27 00:00:00

abstract：:Liu, J, Lee, I, Feng, H-Z, Galen, SS, Hüttemann, PP, Perkins, GA, Jin, J-P, Hüttemann, M, and Malek, MH. Aerobic exercise preconception and during pregnancy enhances oxidative capacity in the hindlimb muscles of mice offspring. J Strength Cond Res 32(5): 1391-1403, 2018-Little is known about the effect of maternal exe...

journal_title：Journal of strength and conditioning research

authors： Liu J,Lee I,Feng HZ,Galen SS,Hüttemann PP,Perkins GA,Jin JP,Hüttemann M,Malek MH

更新日期：2018-05-01 00:00:00

abstract：:The purpose of this study was to examine the influence of lower extremity muscular size and quality on stair-climb performance (SCP) in career firefighters. Forty-six male career firefighters (age = 37.0 ± 7.2 years; stature = 180.2 ± 6.9 cm; body mass = 108.0 ± 19.8 kg) volunteered for this study. Panoramic ultrasoun...

journal_title：Journal of strength and conditioning research

authors： Kleinberg CR,Ryan ED,Tweedell AJ,Barnette TJ,Wagoner CW

更新日期：2016-06-01 00:00:00

abstract：:Savoie, FA, Asselin, A, and Goulet, EDB. Comparison of sodium chloride tablets-induced, sodium chloride solution-induced, and glycerol-induced hyperhydration on fluid balance responses in healthy men. J Strength Cond Res 30(10): 2880-2891, 2016-Sodium chloride solution-induced hyperhydration (NaCl-SolIH) is a powerful...

journal_title：Journal of strength and conditioning research

authors： Savoie FA,Asselin A,Goulet ED

更新日期：2016-10-01 00:00:00

abstract：:Implementing objective methods to assess physical performance has become an invaluable component of athlete or player development, monitoring, and talent identification in distinct sports. Many sports depend heavily upon muscular strength, muscle power output, and sprint performance, especially at competition level. T...

journal_title：Journal of strength and conditioning research

authors： Marques MC,Izquierdo M

更新日期：2014-08-01 00:00:00

abstract：:This study investigated physiological and performance aspects of 15 (4 women and 11 men) elite Taekwondo athletes (24.0 ± 5.7 years) during their National Championship. The load of the competition was evaluated by means of heart rate (HR) and blood lactate (La). Pre and postmatch countermovement jump (CMJ), and handgr...

journal_title：Journal of strength and conditioning research

authors： Chiodo S,Tessitore A,Cortis C,Lupo C,Ammendolia A,Iona T,Capranica L

更新日期：2011-02-01 00:00:00

abstract：:Concussion in football athletes is certainly more prevalent and has potentially serious outcomes. With current concerns and increasing return-to-play issues, additional assessment focus is needed. Division 1 college football athletes, from 18 to 20.9 years (n = 177; age, 19.7 ± 1.2 years; height, 182.3 ± 4.5 cm; weigh...

journal_title：Journal of strength and conditioning research

authors： Graves BS

更新日期：2016-02-01 00:00:00

abstract：:Accurate assessment of muscular strength is critical for exercise prescription and functional evaluation. The warm-up protocol may affect the precision of the 1 repetition maximum (1RM) test. Testing guidelines recommend performing both general and specific warm-ups before strength tests. The general warm-up intends t...

journal_title：Journal of strength and conditioning research

authors： Abad CC,Prado ML,Ugrinowitsch C,Tricoli V,Barroso R

更新日期：2011-08-01 00:00:00

abstract：:The purpose of this study was to examine the effects of simultaneously delivering 2 channels of electromyostimulation (EMS) current using 2 different electrode arrangements. Ten men and 10 women university students had 4 reusable electrodes placed (2 proximal, 2 distal) medial and lateral on the quadriceps muscle grou...

journal_title：Journal of strength and conditioning research

authors： Bergman BC,Martin DT,Wilkinson JG

更新日期：2001-02-01 00:00:00

abstract：:The primary objective of this study was to assess the relationship between aerobic capacity, as measured by the VO(2)max test, and recovery from high-intensity intermittent exercise. Eleven female collegiate hockey players agreed to participate. Subjects skated 5 1-lap intervals around the hockey rink at maximal inten...

journal_title：Journal of strength and conditioning research

authors： Carey DG,Drake MM,Pliego GJ,Raymond RL

更新日期：2007-08-01 00:00:00

abstract：:The aim of the present study was to assess the acute effects of small changes in bicycle saddle height on gross efficiency (GE) and lower-limb kinematics. Well-trained cyclists (n = 14) performed a submaximal pedaling test (~70-75% of the v[Combining Dot Above]O2max) at constant cadence (90 rpm). It consisted of 3 ran...

journal_title：Journal of strength and conditioning research

authors： Ferrer-Roca V,Bescós R,Roig A,Galilea P,Valero O,García-López J

更新日期：2014-03-01 00:00:00