Are activity promotion interventions based on the transtheoretical model effective? A critical review.

Abstract:

:The health benefits of physical activity are well documented yet 70% of adults remain sedentary. It has been suggested that interventions based on the transtheoretical model of behaviour change (TTM) may be useful in promoting physical activity. Published work on the effectiveness of such interventions is therefore critically reviewed. Although there is evidence that TTM based activity promotion interventions are effective in promoting activity adoption, initial results on longer term adherence are disappointing.

journal_name

Br J Sports Med

authors

Adams J,White M

doi

10.1136/bjsm.37.2.106

keywords:

subject

Has Abstract

pub_date

2003-04-01 00:00:00

pages

106-14

issue

2

eissn

0306-3674

issn

1473-0480

journal_volume

37

pub_type

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