Exercise Early and Often: Effects of Physical Activity and Exercise on Women's Bone Health.

Abstract:

:In 2011 over 1.7 million people were hospitalized because of a fragility fracture, and direct costs associated with osteoporosis treatment exceeded 70 billion dollars in the United States. Failure to reach and maintain optimal peak bone mass during adulthood is a critical factor in determining fragility fracture risk later in life. Physical activity is a widely accessible, low cost, and highly modifiable contributor to bone health. Exercise is especially effective during adolescence, a time period when nearly 50% of peak adult bone mass is gained. Here, we review the evidence linking exercise and physical activity to bone health in women. Bone structure and quality will be discussed, especially in the context of clinical diagnosis of osteoporosis. We review the mechanisms governing bone metabolism in the context of physical activity and exercise. Questions such as, when during life is exercise most effective, and what specific types of exercises improve bone health, are addressed. Finally, we discuss some emerging areas of research on this topic, and summarize areas of need and opportunity.

authors

Troy KL,Mancuso ME,Butler TA,Johnson JE

doi

10.3390/ijerph15050878

subject

Has Abstract

pub_date

2018-04-28 00:00:00

issue

5

eissn

1661-7827

issn

1660-4601

pii

ijerph15050878

journal_volume

15

pub_type

杂志文章,评审
  • Depression and Its Association with Health-Related Quality of Life in Postmenopausal Women in Korea.

    abstract::Menopause is associated with depressive symptoms that can significantly affect a woman's quality of life. The objective of this study was to evaluate the association between depression and health-related quality of life (HRQoL) in postmenopausal women. In this cross-sectional descriptive study, participants (n = 3860)...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15112327

    authors: Park H,Kim K

    更新日期:2018-10-23 00:00:00

  • Prevalence of and Factors Associated with Cardiometabolic Risks and Lung Function Impairment among Middle-Aged Women in Rural Taiwan.

    abstract:BACKGROUND:This study aims to explore the prevalence of and factors associated with cardiometabolic risks and lung function impairment among middle-aged women. METHODS:A nurse-led community health development and cross-sectional study design was applied in Yunlin County, Taiwan. Lung function test was performed by a c...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17218067

    authors: Lin MS,Yeh MH,Chen MY

    更新日期:2020-11-02 00:00:00

  • Educational differences in smoking among adolescents in Germany: what is the role of parental and adolescent education levels and intergenerational educational mobility?

    abstract:BACKGROUND:Adolescence is the period in which smoking onset usually occurs and the course for future socioeconomic status (SES) is set. However, because of the transitional nature of adolescence, it is questionable whether health inequalities are best measured by indicators of parental SES or rather by indicators of th...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph10073015

    authors: Kuntz B,Lampert T

    更新日期:2013-07-19 00:00:00

  • Development of a Neighbourhood Walkability Index for Porto Metropolitan Area. How Strongly Is Walkability Associated with Walking for Transport?

    abstract::The creation of walkable communities constitutes a cost-effective health promotion strategy, as walking is an accessible and free intervention for increasing physical activity and health. In this cross-sectional ecological study, we developed a walkability index for the Porto Metropolitan Area and we validated it by a...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15122767

    authors: Ribeiro AI,Hoffimann E

    更新日期:2018-12-06 00:00:00

  • What Frequency of Technical Activity Is Needed to Improve Results? New Approach to Analysis of Match Status in Professional Soccer.

    abstract::The aim of the research detailed here has been to assess the frequency with which football players engage in technical activity of various different types, in relation to seven phases of a game associated with changes in match status. To this end, 2016-2017 domestic-season matches in Germany's Bundesliga were analyzed...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph16122233

    authors: Konefał M,Chmura P,Rybka K,Chmura J,Huzarski M,Andrzejewski M

    更新日期:2019-06-25 00:00:00

  • Stress of Dialysis Nurses-Analyzing the Buffering Role of Influence at Work and Feedback.

    abstract::Dialysis nurses face complex and demanding working conditions. Due to demographic changes, the number of dialysis patients has increased, while the number of skilled personnel is expected to decrease, leading to tremendous increases in quantitative demands in the near future. Against the background of increasing workl...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17030802

    authors: Kersten M,Vincent-Höper S,Nienhaus A

    更新日期:2020-01-28 00:00:00

  • Handgrip Strength and All-Cause Mortality in Middle-Aged and Older Koreans.

    abstract::Aging-related decline in handgrip strength has been associated with adverse functional and metabolic morbidity and mortality. Korea is one of the fastest aging countries, and the prospective relationship of handgrip strength with all-cause mortality in Korean adults has not been studied. We conducted a prospective obs...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph16050740

    authors: Bae EJ,Park NJ,Sohn HS,Kim YH

    更新日期:2019-03-01 00:00:00

  • Efficacy of a Multi-component m-Health Weight-loss Intervention in Overweight and Obese Adults: A Randomised Controlled Trial.

    abstract:BACKGROUND:This study compared the efficacy of two multi-component m-health interventions with a wait-list control group on body weight (primary outcome), and secondary outcomes of cardiovascular risk factors, lifestyle behaviours, and mental health. METHODS:Three-arm randomised controlled trial (Enhanced: physical ac...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章,随机对照试验

    doi:10.3390/ijerph17176200

    authors: Duncan MJ,Fenton S,Brown WJ,Collins CE,Glozier N,Kolt GS,Holliday EG,Morgan PJ,Murawski B,Plotnikoff RC,Rayward AT,Stamatakis E,Vandelanotte C,Burrows TL

    更新日期:2020-08-26 00:00:00

  • Genetic Variation in POU4F3 and GRHL2 Associated with Noise-Induced Hearing Loss in Chinese Population: A Case-Control Study.

    abstract::Noise-induced hearing loss (NIHL) is an important occupational disease worldwide resulting from interactions between genetic and environmental factors. The purpose of this study was to examine whether genetic variations in POU4F3 and GRHL2 may influence susceptibility to NIHL in the Chinese population. A matched case-...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph13060561

    authors: Xu X,Yang Q,Jiao J,He L,Yu S,Wang J,Gu G,Chen G,Zhou W,Wu H,Li Y,Zhang H

    更新日期:2016-06-03 00:00:00

  • Unhealthy Lifestyle and Nutritional Habits Are Risk Factors for Cardiovascular Diseases Regardless of Professed Religion in University Students.

    abstract::To date, few studies have evaluated the possible association between religion and nutritional habits, lifestyle and cardiovascular risk in the university population. This study identified differences in the eating habits of Christian and Muslim university students and determined a possible association between the impa...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15122872

    authors: Navarro-Prado S,Schmidt-RioValle J,Montero-Alonso MA,Fernández-Aparicio Á,González-Jiménez E

    更新日期:2018-12-14 00:00:00

  • Municipal wastewater effluents as a source of listerial pathogens in the aquatic milieu of the Eastern Cape Province of South Africa: a concern of public health importance.

    abstract::We evaluated the effluent quality of an urban wastewater treatment facility in South Africa and its impact on the receiving watershed for a period of 12 months. The prevalence and antimicrobial susceptibility of potential Listeria pathogens (L. ivanovii and L. innocua) and the physicochemical quality of the treated wa...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph7052376

    authors: Odjadjare EE,Obi LC,Okoh AI

    更新日期:2010-05-01 00:00:00

  • Association of Insufficient or Excess Sleep with Type 2 Diabetes Mellitus in the Presence of Periodontitis.

    abstract::We aimed to investigate the effects of sleep duration on impaired fasting glucose and diabetes in Korean adults with periodontal disease. This cross-sectional study was performed using data for 10,465 subjects aged >19 years who completed the periodontal examination and questionnaires in the Sixth Korea National Healt...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17207670

    authors: Kim SY,Kim JS,Byon MJ,Kang HK,Kim JB

    更新日期:2020-10-21 00:00:00

  • Assessing Seasonality Variation with Harmonic Regression: Accommodations for Sharp Peaks.

    abstract::The use of the harmonic regression model is well accepted in the epidemiological and biostatistical communities as a standard procedure to examine seasonal patterns in disease occurrence. While these models may provide good fit to periodic patterns with relatively symmetric rises and falls, for some diseases the incid...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17041318

    authors: Ramanathan K,Thenmozhi M,George S,Anandan S,Veeraraghavan B,Naumova EN,Jeyaseelan L

    更新日期:2020-02-18 00:00:00

  • Enhanced Phytoremediation of Bisphenol A in Polluted Lake Water by Seedlings of Ceratophyllum demersum and Myriophyllum spicatum from In Vitro Culture.

    abstract::Bisphenol A (BPA) is a typical endocrine disruptor that causes problems in waters all around the world. In this study, the effects of submerged macrophytes (Ceratophyllum demersum and Myriophyllum spicatum) cultured in vitro on the removal of BPA at two initial concentrations (0.5 mg L-1 vs. 5.0 mg L-1) from Donghu la...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph18020810

    authors: Zhao C,Zhang G,Jiang J

    更新日期:2021-01-19 00:00:00

  • Occupational health and safety experiences among self-identified immigrant workers living or working in Somerville, MA by ethnicity, years in the US, and English proficiency.

    abstract::In this community based research initiative, we employed a survey instrument predominately developed and administered by Teen Educators to assess occupational health risks for Haitian, Salvadoran, and Brazilian immigrants (n = 405) in Somerville, MA, USA. We demonstrate that a combined analysis of ethnicity, years in ...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph9124452

    authors: Panikkar B,Woodin MA,Brugge D,Desmarais AM,Hyatt R,Goldman R,Pirie A,Goldstein-Gelb M,Galvão H,Chianelli M,Vasquez I,McWhinney M,Dalembert F,Gute DM

    更新日期:2012-12-06 00:00:00

  • Optimization of Impervious Surface Space Layout for Prevention of Urban Rainstorm Waterlogging: A Case Study of Guangzhou, China.

    abstract::With the rapid expansion of impervious surfaces, urban waterlogging has become a typical "urban disease" in China, seriously hindering the sustainable development of cities. Therefore, reducing the impact of impervious surfaces on surface runoff is an effective approach to alleviate urban waterlogging. Presently, the ...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph16193613

    authors: Yu H,Zhao Y,Fu Y

    更新日期:2019-09-26 00:00:00

  • Disability Adjusted Life Years (DALYs) in Terms of Years of Life Lost (YLL) Due to Premature Adult Mortalities and Postneonatal Infant Mortalities Attributed to PM2.5 and PM10 Exposures in Kuwait.

    abstract::Ambient air pollution in terms of fine and coarse particulate matter (PM2.5 and PM10) has been shown to increase adult and infant mortalities. Most studies have estimated the risk of mortalities through attributable proportions and number of excess cases with no reference to the time lost due to premature mortalities....

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15112609

    authors: Al-Hemoud A,Gasana J,Al-Dabbous AN,Al-Shatti A,Al-Khayat A

    更新日期:2018-11-21 00:00:00

  • Association between Household Exposure to Secondhand Smoke and Dental Caries among Japanese Young Adults: A Cross-Sectional Study.

    abstract::The long-term effects of secondhand smoke (SHS) on dental caries among Japanese young adults remain unclear. The purpose of this cross-sectional study was to evaluate whether household exposure to SHS is associated with dental caries in permanent dentition among Japanese young adults. The study sample included 1905 fi...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17228623

    authors: Saho H,Taniguchi-Tabata A,Ekuni D,Yokoi A,Kataoka K,Fukuhara D,Toyama N,Islam MM,Sawada N,Nakashima Y,Nakahara M,Deguchi J,Uchida-Fukuhara Y,Yoneda T,Iwasaki Y,Morita M

    更新日期:2020-11-20 00:00:00

  • Elucidating Mental Health Disorders among Rohingya Refugees: A Malaysian Perspective.

    abstract::Mental health disorders (MHDs) among refugees has been recognized as a major public health issue. However, to date, there is limited evidence on the prevalence of MHDs among Rohingya refugees in Malaysia. This study aimed to examine the prevalence and associated factors of major depressive disorder (MDD), generalized ...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17186730

    authors: Kaur K,Sulaiman AH,Yoon CK,Hashim AH,Kaur M,Hui KO,Sabki ZA,Francis B,Singh S,Gill JS

    更新日期:2020-09-15 00:00:00

  • Promoting Green Product Development Performance via Leader Green Transformationality and Employee Green Self-Efficacy: The Moderating Role of Environmental Regulation.

    abstract::By integrating internal green self-efficacy and external environmental regulation, this research investigates the relationship between green transformational leadership and green product development performance. Taking 23 new energy vehicle enterprises in China as samples, we collected 298 valid questionnaires and ver...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17186678

    authors: Zhang W,Sun B,Xu F

    更新日期:2020-09-14 00:00:00

  • The Performance Implications of Job Insecurity: The Sequential Mediating Effect of Job Stress and Organizational Commitment, and the Buffering Role of Ethical Leadership.

    abstract::Although previous works have examined how job insecurity affects the perceptions, attitudes, and behaviors of members in an organization, those studies have not paid enough attention to the relationship between job insecurity and performance or the mediating processes in that relationship. Considering that organizatio...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph17217837

    authors: Kim MJ,Kim BJ

    更新日期:2020-10-26 00:00:00

  • Characterization and Phylogenetic Analysis of Campylobacter Species Isolated from Paediatric Stool and Water Samples in the Northwest Province, South Africa.

    abstract::Antibiotic-resistant Campylobacter could adversely affect treatment outcomes, especially in children. We investigated the antibiotic susceptibility profiles, virulence potentials and genetic relatedness of Campylobacter spp. from paediatric and water samples in the North West Province, South Africa. Overall, 237 human...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph16122205

    authors: Chukwu MO,Luther King Abia A,Ubomba-Jaswa E,Obi L,Dewar JB

    更新日期:2019-06-21 00:00:00

  • Contribution of organically grown crops to human health.

    abstract::An increasing interest in organic agriculture for food production is seen throughout the world and one key reason for this interest is the assumption that organic food consumption is beneficial to public health. The present paper focuses on the background of organic agriculture, important public health related compoun...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章,评审

    doi:10.3390/ijerph110403870

    authors: Johansson E,Hussain A,Kuktaite R,Andersson SC,Olsson ME

    更新日期:2014-04-08 00:00:00

  • Effects of Ambient Fine Particles PM2.5 on Human HaCaT Cells.

    abstract::The current study was conducted to observe the effects of fine particulate matter (PM2.5) on human keratinocyte cell line (HaCaT) cells. The potential mechanism linking PM2.5 and skin was explored. HaCaT cells were cultured and then accessed in plate with PM2.5. Cell viability was tested by Cell Counting Kit-8. The mR...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph14010072

    authors: Li Q,Kang Z,Jiang S,Zhao J,Yan S,Xu F,Xu J

    更新日期:2017-01-12 00:00:00

  • Prenatal Attachment and Perinatal Depression: A Systematic Review.

    abstract::Pregnancy is a period of complex bio-psychological changes, during which the development of an attachment bond to the fetus takes on a central role. Depressive symptoms are common during this period. Both symptoms of depression and low levels of prenatal attachment are related to negative outcomes in caregivers and in...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章,meta分析

    doi:10.3390/ijerph17082644

    authors: Rollè L,Giordano M,Santoniccolo F,Trombetta T

    更新日期:2020-04-12 00:00:00

  • A Performance Management System in Healthcare for All Seasons?

    abstract::Health systems face challenges which are inherent to care demand and supply evolution (i.e., demographic change, new technologies) or are the results of unexpected occurrence originating outside the health system, such as economic shocks or epidemic outbreaks. Both challenges often require a paradigm shift in governan...

    journal_title:International journal of environmental research and public health

    pub_type: 社论

    doi:10.3390/ijerph17155590

    authors: Vainieri M,Noto G,Ferre F,Rosella LC

    更新日期:2020-08-03 00:00:00

  • Work-Family Conflict, Perceived Organizational Support and Professional Commitment: A Mediation Mechanism for Chinese Project Professionals.

    abstract::Projects are characterized by long working hours, complex tasks and being a kind of temporary organization. As such, work-family conflict is particularly prominent for project employees. This research examined whether and how work-family conflict affects professional commitment among Chinese project professionals. Res...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15020344

    authors: Zheng J,Wu G

    更新日期:2018-02-15 00:00:00

  • Socio-Cultural Reasons and Community Perceptions Regarding Indoor Cooking Using Biomass Fuel and Traditional Stoves in Rural Ethiopia: A Qualitative Study.

    abstract::Around three billion people in the world and 90% of the rural households in low-and middle-income countries are exposed to wood smoke with varying exposure levels and resulting health risks. We aimed to explore perceptions of the community towards indoor cooking and the socio-cultural barriers to bring change in Butaj...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15092035

    authors: Tamire M,Addissie A,Skovbjerg S,Andersson R,Lärstad M

    更新日期:2018-09-18 00:00:00

  • Heat-Moderating Effects of Bus Stop Shelters and Tree Shade on Public Transport Ridership.

    abstract::Rising temperatures threaten the resilience of public transit systems. We determined whether bus stop shelters and tree canopy surrounding bus stops moderated the effect of warm season temperatures on ridership in Austin, Texas, and whether shelters and trees were equitably distributed. For bus stops (n = 2271) of Cap...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph18020463

    authors: Lanza K,Durand CP

    更新日期:2021-01-08 00:00:00

  • The Effect of Usual Source of Care on the Association of Annual Healthcare Expenditure with Patients' Age and Chronic Disease Duration.

    abstract::Along with rapid population aging, the importance of chronic disease management increases with high growth of national healthcare expenditures, and efficient spending on healthcare is required to reduce unnecessary utilizations. For that reason, this study examined the association of annual healthcare expenditure with...

    journal_title:International journal of environmental research and public health

    pub_type: 杂志文章

    doi:10.3390/ijerph15091844

    authors: Moon S,Choi M

    更新日期:2018-08-27 00:00:00