Computer-assisted dieting: effects of a randomized nutrition intervention.

Abstract:

OBJECTIVES:To compare the effects of a computer-assisted dieting intervention (CAD) with and without self-management training on dieting among 55 overweight and obese adults. METHODS:Random assignment to a single-session nutrition intervention (CAD-only) or a combined CAD plus self-management group intervention (CAD+G). Dependent variables were the number of servings from various food groups and macronutrients related to body weight. RESULTS:Both intervention groups reduced the consumption of energy, fat, and carbohydrates. Relative to CAD-only, the CAD+G condition was more successful in reducing fat intake, increasing vegetable consumption, and maintaining fruit intake. CONCLUSIONS:Effects of computer-assisted self-monitoring can be augmented through self-management training.

journal_name

Am J Health Behav

authors

Schroder KE

doi

10.5993/ajhb.35.2.5

subject

Has Abstract

pub_date

2011-03-01 00:00:00

pages

175-88

issue

2

eissn

1087-3244

issn

1945-7359

pii

10.5555/ajhb.2011.35.2.175

journal_volume

35

pub_type

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